Dottie'S Vegetable Casserole

VeganVegetarian
Cook: 14 min

A vibrant vegetable casserole featuring green beans, mushrooms, zucchini, and tomatoes, seasoned with a tangy Worcestershire and mustard sauce—perfect for a healthy, flavorful meal.

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Ingredients

  • 2 Tbsp. oil ⓘ
  • 1 Tbsp. cider vinegar ⓘ
  • 1 1/4 tsp. salt ⓘ
  • 1/4 tsp. powdered mustard ⓘ
  • 1/2 lb. green beans, cut into 2-inch lengths
  • 1/2 lb. mushrooms, halved ⓘ
  • 2 medium zucchini, sliced ⓘ
  • 2 medium tomatoes, cut in wedges ⓘ
  • 2 Tbsp. Worcestershire ⓘ
  • 1 1/2 tsp. sugar ⓘ
  • 1/2 tsp. oregano ⓘ

Instructions

  1. In a large skillet, combine oil, cider vinegar, salt, powdered mustard, sugar, and oregano.
  2. Bring to a boil; reduce heat.
  3. Add green beans, cover, and simmer for 5 minutes.
  4. Add mushrooms and zucchini, cover, and simmer for 3 minutes.
  5. Add tomatoes, cover, and simmer for 1 minute.
  6. Serve hot.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 26.4g 34% DV
Carbs 32.7g 12% DV
Fiber 13.2g 47% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 10048.5mg 100% DV
Potassium 824.5mg 18% DV

Vitamins & Minerals

Vitamin A 190.3mcg 21% DV
Vitamin C 25.8mg 29% DV
Vitamin D 6.6mcg 33% DV
Calcium 452.5mg 35% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil oregano sugar tomato mushroom worcestershire green beans cider vinegar zucchini salt

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