Double Chili Cheese Dip

Prep: 15 min Serves: 6 Cuisine: American

A creamy, spicy cheese dip packed with chili, crab, and shrimp flavors, perfect for parties and served with tortilla chips or bread for a savory appetizer.

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Ingredients

  • 8-ounce package light cream cheese
  • 15-ounce can turkey chili without beans
  • green onions
  • 1 cup shredded low fat cheese
  • tortilla chips
  • 16 ounces light cream cheese
  • 2/3 cup seafood cocktail sauce
  • 6 ounces crabmeat
  • 6 ounces small shrimp
  • 4 green onion, finely chopped

Instructions

  1. Serve the double chili cheese dip with cocktail rye bread or tortilla chips.
  2. Enjoy as a flavorful appetizer or party snack.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 19.8g 25% DV
Carbs 35.7g 13% DV
Fiber 3.1g 11% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1148.5mg 50% DV
Potassium 428mg 9% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 223.8mcg 25% DV
Vitamin C 12.4mg 14% DV
Vitamin D 0.3mcg 1% DV
Calcium 271.8mg 21% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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