Down South Beans
Down South Beans is a hearty, flavorful dish featuring tender pinto beans slow-cooked with ham hock and spices, perfect for comforting family meals or gatherings.
Ingredients
Instructions
- Sort, wash, and place the dried pinto beans in a Dutch oven.
- Cover the beans with 4 inches of water.
- Add salt, chili powder, red pepper, pepper, garlic, and ham hock to the pot.
- Bring to a boil, then reduce heat and simmer for 8 hours, adding water as needed.
- Remove the meat from the bone, then return the meat to the beans.
- Top with sliced green onions before serving.
Nutrition & Diet Analysis (per serving)
184
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).