Dragonfly Snacks

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Ingredients

  • 8 ounces of white candy coating, finely chopped
  • 6 Piroutte cookies or long thin cookies
  • Colored sugar
  • 12 pretzels
  • 12 large marshmallows

Instructions

  1. *Line baking sheet w/ waxed paper.
  2. *In a microwave melt candy coating, stir until it is smooth
  3. *Coat the cookies with the melted candy coating then placed on pan. Sprinkle w/ colored sugar
  4. *Freeze for 15 minutes or until firm
  5. *Dip pretzels in candy coating
  6. *Take the cookie and press the pretzels on the side of the cookie, propping up with marshmallows
  7. *Sprinkle w/ colored sugar immediately
  8. *Let stand until set. Carefully remove marshmallows

Nutrition & Diet Analysis (per serving)

410 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 9.2g 12% DV
Carbs 74.8g 27% DV
Fiber 2.4g 8% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 410mg 18% DV
Potassium 155mg 3% DV

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 118.3mg 9% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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