Black Bean & Corn Salsa
A vibrant, protein-rich salsa combining black beans, corn, and fresh herbs, perfect as a dip or salad topping for a healthy, flavorful addition to any meal.
Ingredients
Instructions
- Rinse and drain the black beans.
- Thaw and drain the frozen corn.
- Chop the red pepper and cilantro.
- Slice the green onions.
- In a bowl, combine black beans, corn, red pepper, cilantro, and green onions.
- Add lime juice, balsamic vinegar, salt, and cumin.
- Mix well and serve as a dip or a dressing over lettuce.
Nutrition & Diet Analysis (per serving)
290
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).