Dr.Bird Cake

Name: Dr.Bird Cake
Yield: 4 servings
Ingredients: 3 c. flour; 1 tsp. baking soda; 1 tsp. cinnamon; 2 c. sugar; 1 tsp. salt; 1-1/2 c. cooking oil (not olive oil); 1 8-oz can crushed pineapple, undrained; 1-1/2 tsp. vanilla; 3 eggs; 2 c. diced bananas; optional:; 1 tsp. nutmeg; 1 tsp. almond extract; 1/2 c. flaked coconut

Vegetarian

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Ingredients

3 c. flour ⓘ
1 tsp. baking soda ⓘ
1 tsp. cinnamon ⓘ
2 c. sugar ⓘ
1 tsp. salt ⓘ
1-1/2 c. cooking oil (not olive oil) ⓘ
1 8-oz can crushed pineapple, undrained ⓘ
1-1/2 tsp. vanilla ⓘ
3 eggs ⓘ
2 c. diced bananas ⓘ
optional:
1 tsp. nutmeg ⓘ
1 tsp. almond extract ⓘ
1/2 c. flaked coconut ⓘ

Instructions

Mix dry ingredients together. Add oil, pineapple, vanilla, and eggs to dry ingredients. Mix well (do not beat). Add bananas.
Turn into bundt pan.
Bake at 350 degrees for 1 hour 20 minutes, or til toothpick comes out clean.

Nutrition & Diet Analysis (per serving)

1072 kcal 54% DV

Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV

Total Fat 67g 86% DV

Carbs 98.1g 36% DV

Fiber 10.9g 39% DV

Sugar 14.1g 28% DV

Electrolytes

Sodium 16691mg 100% DV

Potassium 681.8mg 15% DV

Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV

Vitamin C 14.3mg 16% DV

Calcium 200mg 15% DV

Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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