Dreamy Apricot Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Dreamy Apricot Salad offers a delightful blend of fruity sweetness and creamy texture, making it a perfect treat for warm days or special gatherings. The combination of apricot flavors, pineapple, and smooth cream cheese creates a refreshing dessert that appeals to all ages and tastes.

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Ingredients

  • 2 (3 oz.) packages apricot jello
  • 2/3 cup sugar
  • 2/3 cup water
  • 2 jars apricot baby food
  • 20 oz. crushed pineapple
  • 14 oz. can sweetened condensed milk
  • 8 oz. soft cream cheese

Instructions

  1. Combine the apricot jello, sugar, and water in a saucepan; bring to a boil, stirring until the jello and sugar are dissolved.
  2. Remove from heat and stir in the apricot baby food and crushed pineapple.
  3. Let the mixture stand until cool.
  4. Beat the sweetened condensed milk and cream cheese with a mixer until smooth.
  5. Stir in the cooled jello mixture and nuts.
  6. Spoon the mixture into a 9 x 13-inch glass dish and chill overnight.
  7. Serve with whipped topping.

Tips & Substitutions

For a lighter version, consider using low-sugar apricot jello and reduced-fat cream cheese. If you can't find apricot baby food, pureed fresh apricots or peaches can work as a substitute. To enhance flavor, add a splash of vanilla extract or a pinch of cinnamon. Make sure to let the mixture cool completely to avoid melting the cream cheese when combined.

Serving Suggestions

This dreamy salad pairs beautifully with grilled meats or can be served as a light dessert. Consider adding a sprinkle of chopped nuts on top for a crunchy contrast. For a complete meal, serve alongside a fresh garden salad or alongside dishes like Butterscotch Crisp Balls for a delightful gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so serve straight from the fridge. Avoid freezing, as the texture may change upon thawing. If needed, you can re-whip the topping just before serving for added fluffiness.

Nutrition & Diet Analysis (per serving)

Each serving of Dreamy Apricot Salad contains roughly 568 calories, with 11g protein, 52g carbohydrates, and 37g fat. It is an excellent source of vitamin A (26% of the Daily Value) and protein (22% of the Daily Value), and a good source of potassium and calcium.

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 37.2g 48% DV
Carbs 52g 19% DV
Fiber 1.1g 4% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 339.9mg 15% DV
Potassium 589.8mg 13% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 231.6mcg 26% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 149.6mg 12% DV
Iron 1.7mg 9% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad is perfect for making ahead of time. Prepare it the day before you plan to serve it, allowing it to chill overnight. This not only saves time but also enhances the flavors as they meld together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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