Dutch Pea Salad
A vibrant Dutch Pea Salad combines sweet peas, olives, eggs, and crunchy celery in a creamy dressing, perfect for picnics, potlucks, or as a refreshing side dish.
Ingredients
Instructions
- Mix steamed and cooled peas, drained and chopped olives, peeled and chopped hard-boiled eggs, diced celery, and chopped onion in a large bowl.
- Add mayonnaise to taste and mix well to combine.
- Refrigerate overnight to allow flavors to meld.
- Serve cold on a bed of lettuce.
Tips & Substitutions
For a twist, consider adding diced bell peppers for extra crunch and color. If you prefer a lighter version, use Greek yogurt instead of mayonnaise. Fresh herbs like dill or parsley can enhance the flavor. Ensure the peas are properly steamed and cooled to maintain their vibrant color and texture. You can also substitute the olives with capers for a different taste profile.
Serving Suggestions
Serve this Dutch Pea Salad on a bed of crisp lettuce for an appealing presentation. It pairs beautifully with grilled meats or as part of a buffet spread alongside dishes like Ruby'S Broccoli Salad. For a refreshing touch, add sliced radishes or cherry tomatoes as a garnish. This dish is perfect for potlucks or summer picnics.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can be enjoyed cold straight from the fridge. If you want a fresher taste, you may wish to add a bit more mayonnaise before serving, as the flavors may intensify and the salad could dry out slightly over time.
Nutrition & Diet Analysis (per serving)
Each serving of Dutch Pea Salad contains roughly 285 calories, with 3g protein, 24g carbohydrates, and 21g fat. Note that it is relatively high in sodium, at 688mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used instead of frozen for a more vibrant flavor. Just make sure to blanch them briefly in boiling water and then cool them before mixing with the other ingredients. This helps maintain a crisp texture and bright green color.
How long can I keep the salad in the fridge?
The salad can be stored in the refrigerator for up to three days. However, it is best enjoyed within the first couple of days for optimal freshness. If you find the salad getting a bit dry, feel free to mix in a little extra mayonnaise before serving.
Is there a vegetarian option for this salad?
Yes, this salad is naturally vegetarian. To enhance the recipe, consider adding more veggies like diced bell peppers or cucumbers. You can also substitute traditional mayonnaise with a plant-based version to ensure it meets vegetarian dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).