Dutch Salad
A crisp, tangy Dutch-style cabbage salad with sweet peppers and a flavorful vinegar dressing, perfect for as a side dish or light lunch, appealing to those who love fresh, crunchy flavors.
Ingredients
Instructions
- Mix the shredded cabbage, chopped green peppers, sliced onion, and sugar. Let stand while preparing the dressing.
- Bring to a boil the Wesson oil, vinegar, dry mustard, celery seed, and salt. Pour the hot mixture over the cabbage mixture.
- Refrigerate for 6 hours to allow flavors to meld and keep the salad crisp.
- Serve chilled, keeping covered.
Tips & Substitutions
For a tangier flavor, you can substitute apple cider vinegar for the regular vinegar. If you prefer a sweeter salad, increase the sugar slightly. Adding grated carrots can enhance the color and sweetness as well. Make sure to slice the onion thinly to avoid overpowering the other flavors. Allowing the salad to sit for 24 hours can further improve the taste.
Serving Suggestions
Serve this Dutch Salad as a refreshing side dish at picnics or barbecues, as it pairs beautifully with grilled meats. It can also complement a hearty sandwich or wrap. For a complete meal, serve alongside a protein-rich dish like grilled chicken or fish. Consider adding it to a buffet spread featuring dishes like French Kraut for a delightful variety.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to five days. This salad is best enjoyed cold, so avoid reheating. If you find it too tangy after a few days, consider adding a touch more sugar or oil to balance the flavors before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Dutch Salad contains roughly 298 calories, with 10g protein, 46g carbohydrates, and 9g fat. It is an excellent source of vitamin C (271% of the Daily Value), vitamin A (84% of the Daily Value), and potassium (35% of the Daily Value). Note that it is relatively high in sodium, at 1647mg per serving (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad is perfect for making ahead! It actually tastes better after chilling for several hours or overnight, as the flavors meld. Just make sure to keep it covered in the refrigerator until you’re ready to serve to maintain its crispness.
What can I use instead of celery seed?
If you don't have celery seed on hand, you can use finely chopped celery or omit it altogether. Alternatively, try using dill seeds for a different flavor profile that still complements the salad's freshness.
Is this salad suitable for a vegan diet?
Yes, this Dutch Salad is vegan-friendly! All the ingredients used are plant-based, making it a great option for those following a vegan diet. Enjoy it as a light meal or as a side dish to complement other vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).