Dutch Stew

Beef
Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Dutch

A hearty Dutch stew featuring ground beef, cabbage, and tomatoes, offering comforting flavors perfect for a family dinner or casual gathering.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 onion, chopped ⓘ
  • 1 28 oz. can diced tomatoes ⓘ
  • 1 14 1/2 oz. can diced tomatoes ⓘ
  • 1 head cabbage ⓘ
  • salt ⓘ

Instructions

  1. Brown ground beef and chopped onion in a large pan.
  2. Chop cabbage and add to the beef mixture.
  3. Add diced tomatoes, salt, and pepper to taste.
  4. Cook until cabbage is tender.

Nutrition & Diet Analysis (per serving)

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 8.8g 11% DV
Carbs 11.4g 4% DV
Fiber 1.9g 7% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9883.8mg 100% DV
Potassium 305.3mg 6% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV
Vitamin C 34.5mg 38% DV
Vitamin D 0mcg
Calcium 47.8mg 4% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage tomato pepper onion ground beef salt

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