Dutchie

Prep: 10 min Cook: 40 min Cuisine: American

A savory ground beef sauce with tangy Worcestershire, catsup, vinegar, and mustard, perfect for quick weeknight dinners or casual gatherings, offering bold flavors in every bite.

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Ingredients

  • 2 lb. ground beef
  • 3 Tbsp. Worcestershire sauce
  • 1 1/2 c. catsup
  • 5 tsp. vinegar
  • 7 tsp. sugar
  • 3 Tbsp. mustard

Instructions

  1. Cook ground beef in a little oil for 10 to 15 minutes, ensuring it does not brown or form lumps.
  2. Add Worcestershire sauce, catsup, vinegar, sugar, and mustard to the beef.
  3. Cook over low heat for 30 minutes, stirring occasionally.
  4. Cool quickly before serving.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 5.2g 7% DV
Carbs 22.9g 8% DV
Fiber 1.7g 6% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 639.3mg 28% DV
Potassium 468mg 10% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 140.5mcg 16% DV
Vitamin C 19.7mg 22% DV
Vitamin D 0mcg
Calcium 77.3mg 6% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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