Duzma Casserole

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Mediterranean

Duzma Casserole is a hearty, flavorful dish featuring tender ground meat and roasted vegetables, accented with fresh herbs and lemon, perfect for family dinners or special occasions.

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Ingredients

  • 1 lb ground lamb or beef
  • 1 zucchini
  • 1 small eggplant
  • 2 medium potatoes
  • 2 small tomatoes
  • 1 small can Del Monte tomato sauce
  • 1/2 can water
  • 1 to 2 Tbsp parsley
  • 1 tsp allspice
  • Salt and pepper to taste
  • Lemon

Instructions

  1. Slice the zucchini, eggplant, potatoes, and small tomatoes into round medallions.
  2. In a skillet, cook the ground lamb or beef until browned; season with salt, pepper, and allspice.
  3. In a casserole dish, layer the sliced vegetables and cooked meat alternately.
  4. Mix the tomato sauce with water and pour over the layered vegetables and meat.
  5. Sprinkle parsley over the top and cover the dish.
  6. Bake in a preheated oven at 375°F (190°C) for about 40-45 minutes until vegetables are tender.
  7. Squeeze lemon juice over the casserole before serving for added flavor.

Tips & Substitutions

For a richer flavor, consider using a mix of ground lamb and beef. You can also substitute the zucchini with yellow squash or use bell peppers for added sweetness. If you want a creamier texture, try adding a layer of cheese such as feta or mozzarella. Fresh herbs like mint can complement the dish and enhance its Mediterranean flavors.

Serving Suggestions

Serve the casserole hot, garnished with a sprinkle of fresh parsley and a wedge of lemon for squeezing over the top. It pairs beautifully with a side of crusty bread or a fresh green salad. For a delightful twist, consider serving it alongside Mediterranean recipes like Hobo Lamb Stew for a complete meal.

Storage & Reheating

Leftover Duzma Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 20-25 minutes, covered to retain moisture, or heat in the microwave in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Duzma Casserole contains roughly 655 calories, with 34g protein, 67g carbohydrates, and 33g fat. It is an excellent source of iron (99% of the Daily Value), vitamin C (68% of the Daily Value), and protein (67% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 810mg per serving (35% of the Daily Value).

655 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 33.6g 67% DV
Total Fat 33.2g 43% DV
Carbs 67g 24% DV
Fiber 17.9g 64% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 810.1mg 35% DV
Potassium 3104mg 66% DV
Cholesterol 74.8mg 25% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 60.8mg 68% DV
Calcium 243.8mg 19% DV
Iron 17.8mg 99% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this casserole?

Yes, you can substitute ground lamb or beef with ground turkey or chicken for a leaner option. The cooking method remains the same, but be aware that the flavor profile will change slightly based on the meat used.

What can I do if I don’t have Del Monte tomato sauce?

If you don't have Del Monte tomato sauce, you can use any canned tomato sauce or even crushed tomatoes. Additionally, blending fresh tomatoes with a bit of seasoning can create a homemade sauce that works just as well.

Is it possible to make this casserole ahead of time?

Absolutely! You can assemble the casserole up to a day in advance, cover it tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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