Wine-Sauced Shoulder Chops

Name: Wine-Sauced Shoulder Chops
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 8 lamb chops, 3/4 to 1-inch thick; 1/4 cup thinly sliced green onion; 1 (2 oz.) can sliced pimiento, drained and chopped; 1/2 teaspoon dried oregano, crushed; 1/4 teaspoon dried tarragon, crushed; 1/4 teaspoon lemon pepper or pepper; 2 tablespoons olive or cooking oil; 1 tablespoon cornstarch; 1 tablespoon Worcestershire sauce; 1/2 cup dry white wine

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Juicy lamb shoulder chops are enhanced with a savory wine sauce infused with green onion, pimiento, herbs, and a touch of Worcestershire, perfect for elegant dinners or special occasions.

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Ingredients

8 lamb chops, 3/4 to 1-inch thick ⓘ
1/4 cup thinly sliced green onion ⓘ
1 (2 oz.) can sliced pimiento, drained and chopped ⓘ
1/2 teaspoon dried oregano, crushed ⓘ
1/4 teaspoon dried tarragon, crushed ⓘ
1/4 teaspoon lemon pepper or pepper ⓘ
2 tablespoons olive or cooking oil ⓘ
1 tablespoon cornstarch ⓘ
1 tablespoon Worcestershire sauce ⓘ
1/2 cup dry white wine ⓘ

Instructions

Cook the green onion, pimiento, oregano, tarragon, and lemon pepper in hot oil until the onion is tender.
Combine the cornstarch, Worcestershire sauce, and 1/3 cup cold water.
Stir the mixture into the onion mixture.
Cook and stir until the sauce is bubbly.
Add the dry white wine to the sauce.
Keep the sauce warm until serving.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV

Total Fat 13g 17% DV

Carbs 67.3g 24% DV

Fiber 14g 50% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 989.8mg 43% DV

Potassium 1568.8mg 33% DV

Cholesterol 50.3mg 17% DV

Vitamins & Minerals

Vitamin A 121.8mcg 14% DV

Vitamin C 23mg 26% DV

Vitamin D 0.2mcg 1% DV

Calcium 794mg 61% DV

Iron 20mg 100% DV

Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).