Dwayne'S Chili

Name: Dwayne'S Chili
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/4 lb. ground chuck; 2 cans light red beans; 1 can tomatoes; 1 small can tomato paste; 1 large can tomato sauce; 3/4 cup sugar; 2 Tbsp. chili powder

Pork

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful chili with tender ground beef, rich tomato base, and smoky spices, perfect for comforting family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

1 1/4 lb. ground chuck ⓘ
2 cans light red beans ⓘ
1 can tomatoes ⓘ
1 small can tomato paste ⓘ
1 large can tomato sauce ⓘ
3/4 cup sugar ⓘ
2 Tbsp. chili powder ⓘ

Instructions

Brown hamburger with salt, pepper, and possibly a little garlic powder.
Add spices and cook for 30 minutes or until all flavors have blended.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV

Total Fat 7.2g 9% DV

Carbs 36.7g 13% DV

Fiber 14.1g 50% DV

Sugar 6.6g 13% DV

Electrolytes

Sodium 907.8mg 39% DV

Potassium 1068.3mg 23% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 414.8mcg 46% DV

Vitamin C 23.8mg 26% DV

Calcium 140.5mg 11% DV

Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Meaty Twice Cooked Pork

Deconstructed Shrimp, Okra and Ham Gumbo

Garlic and Cheese Mashed Potatoes

Scrambled Egg Tortillas

Butt nuggets

Poached Salmon with Asparagus, Herbs, and Baby Greens