"Dynamite"

Prep: 20 min Cook: 150 min Serves: 8 Cuisine: American

Dynamite is a hearty, flavorful dish featuring seasoned ground meats simmered with fresh peppers, onions, garlic, and rich tomatoes. Its bold, spicy profile makes it perfect for casual gatherings or family dinners, served piping hot on rolls for a satisfying meal full of robust flavors.

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Ingredients

  • 2 lb. hamburger
  • 1 lb. Italian sausage
  • 2 medium bell peppers
  • 3 to 4 medium onions
  • 6 cloves garlic
  • 2 (28 oz.) cans Pastene kitchen ready tomatoes
  • Tabasco sauce
  • black pepper

Instructions

  1. Remove sausage from casing.
  2. Brown hamburger and sausage; drain grease.
  3. Fry peppers, onions, and garlic until peppers soften and onions are clear.
  4. Combine these ingredients along with kitchen ready tomatoes in a large pot.
  5. Add Tabasco sauce and black pepper to taste.
  6. Simmer over low heat, covered, for about 2 to 2 1/2 hours.
  7. Serve on torpedo rolls.

Tips & Substitutions

For a spicier kick, feel free to adjust the amount of Tabasco sauce to your liking. You can substitute ground turkey or chicken for a lighter option instead of hamburger. If you don’t have fresh garlic, garlic powder can work in a pinch. For additional flavor, consider adding Italian seasoning or red pepper flakes. This dish pairs beautifully with Cauliflower-Broccoli Salad for a contrast in texture.

Serving Suggestions

Serve the Dynamite on torpedo rolls for a hearty sandwich experience. It pairs well with a side of crispy potato chips or a fresh salad, like a simple mixed greens salad. For a complete meal, consider serving it alongside Barbecue Cups for a fun twist. A sprinkle of fresh herbs, such as parsley or basil, can add a nice touch on top.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it in a pot over low heat, stirring occasionally, until heated through. You can also microwave individual portions for 1-2 minutes, checking to ensure it’s heated evenly. For longer storage, consider freezing in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of "Dynamite" contains roughly 729 calories, with 16g protein, 110g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (71% of the Daily Value), iron (50% of the Daily Value), and vitamin C (40% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1064mg per serving (46% of the Daily Value).

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 31.1g 40% DV
Carbs 109.7g 40% DV
Fiber 19.9g 71% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 1063.6mg 46% DV
Potassium 1276.1mg 27% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 134.6mcg 15% DV
Vitamin C 36.3mg 40% DV
Calcium 332.2mg 26% DV
Iron 9mg 50% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish up to the simmering stage and refrigerate it overnight. Just reheat it slowly before serving. This allows the flavors to meld even more, making it taste even better the next day!

What kind of rolls work best for serving?

Torpedo rolls are traditional, but you can also use hoagie rolls, baguettes, or even burger buns. Choose a roll that can hold up to the filling without getting soggy. For a gluten-free option, consider using lettuce wraps.

Is it possible to make this vegetarian?

Yes! Substitute the hamburger and Italian sausage with plant-based alternatives, such as lentils or a meat substitute like tempeh or crumbled tofu. You can also add more vegetables, such as mushrooms or zucchini, to enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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