E. T.'S Salmon Patties

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Delicious salmon patties with a crispy exterior and tender interior, combining savory salmon, bread, and herbs, perfect for a quick, nutritious meal or snack.

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Ingredients

  • 4 slices white bread
  • 1 can salmon, drained and flaked
  • 2 eggs
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/8 tsp dill weed
  • 1 Tbsp oil

Instructions

  1. In a large bowl, combine torn bread slices, drained and flaked salmon, eggs, salt, pepper, and dill weed.
  2. Shape the mixture into patties.
  3. Heat oil in a skillet over medium heat.
  4. Cook the patties until golden brown on both sides, about 4-5 minutes per side.

Tips & Substitutions

For a gluten-free version, substitute the white bread with gluten-free bread or crushed rice crackers. Adding finely chopped onions or bell peppers can enhance flavor and texture. If you prefer a spicier kick, consider mixing in a dash of hot sauce. To ensure patties hold together, let the mixture rest for a few minutes before shaping. These salmon patties are a quick and delicious option for any seafood recipes.

Serving Suggestions

Serve E.T.'s Salmon Patties with a side of tartar sauce or a fresh squeeze of lemon for added zest. They pair well with a light salad or steamed vegetables, making for a complete meal. For a fun twist, serve them on a toasted bun as a salmon burger. This dish also goes well with a side of Southern Seafood Salad for a delightful lunch or dinner.

Storage & Reheating

Store leftover salmon patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side until warmed through and crispy. Alternatively, you can reheat them in the oven at 350°F for about 10 minutes, ensuring they retain their nice texture.

Nutrition & Diet Analysis (per serving)

Each serving of E. T.'S Salmon Patties contains roughly 272 calories, with 4g protein, 9g carbohydrates, and 26g fat. It is an excellent source of vitamin C (117% of the Daily Value), vitamin A (43% of the Daily Value), and iron (37% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1519mg per serving (66% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 26.3g 34% DV
Carbs 8.6g 3% DV
Fiber 3g 11% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1519.5mg 66% DV
Potassium 803.8mg 17% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 390.4mcg 43% DV
Vitamin C 105.7mg 100% DV
Calcium 212.9mg 16% DV
Iron 6.7mg 37% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Just cook and flake it before adding to the mixture. Be sure to adjust the cooking time as fresh salmon may require slightly longer to cook through compared to canned salmon.

What can I serve these salmon patties with?

These salmon patties are versatile and can be served with a variety of sides. Consider pairing them with a simple green salad, sweet potato fries, or coleslaw for a refreshing contrast. They also work well on a bun with your favorite toppings for a casual meal.

How can I make these patties more flavorful?

To enhance the flavor, you can add ingredients like minced garlic, chopped herbs such as parsley or cilantro, or even a splash of Worcestershire sauce. Experimenting with spices like cayenne pepper or paprika can also elevate the taste profile of your salmon patties.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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