Shrimp Commodore

Cook: 15 min Serves: 4 Cuisine: American

A flavorful shrimp and cheese dish with a creamy tomato sauce, perfect for serving over hot rice and appealing to seafood and comfort food lovers alike.

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Ingredients

  • 1 small onion, chopped
  • 2 Tbsp. chopped green pepper
  • 2 Tbsp. butter or margarine
  • 2 Tbsp. flour
  • 1 c. water
  • 1/2 tsp. salt
  • 1 tsp. Worcestershire
  • 1 c. grated American cheese
  • 1/4 c. tomato juice
  • 1 lb. shrimp, cleaned, cooked and peeled
  • 3 c. hot cooked extra long grain rice

Instructions

  1. Saute chopped onion and green pepper in butter for 2 minutes.
  2. Stir in flour and then add water, stirring until mixture thickens.
  3. Add salt and Worcestershire sauce, stirring well.
  4. Add grated American cheese and stir until melted.
  5. Blend in tomato juice and cook until heated through.
  6. Add cooked and peeled shrimp, heating thoroughly for about 5 minutes.
  7. Serve the shrimp mixture over hot, cooked rice.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or milk after melting the cheese. If you don't have American cheese, cheddar or a similar melting cheese can work well. Experiment with adding spices like paprika or cayenne for a little heat. This dish can also benefit from fresh herbs like parsley or chives sprinkled on top before serving.

Serving Suggestions

Serve the shrimp mixture over the hot rice, and consider pairing it with a crisp salad or steamed vegetables for a complete meal. This dish also goes well with crusty bread or garlic bread to soak up the flavorful sauce. For a twist, try serving alongside a Southern Seafood Salad for a delightful seafood spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent sticking. You can also microwave it in short bursts, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Commodore contains roughly 226 calories, with 7g protein, 12g carbohydrates, and 18g fat. It is an excellent source of vitamin C (148% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2247mg per serving (98% of the Daily Value).

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 17.6g 23% DV
Carbs 11.6g 4% DV
Fiber 2.4g 8% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 2247.2mg 98% DV
Potassium 380.1mg 8% DV
Cholesterol 59.7mg 20% DV

Vitamins & Minerals

Vitamin A 46.8mcg 5% DV
Vitamin C 133.4mg 100% DV
Vitamin D 0mcg
Calcium 134.3mg 10% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp instead of fresh?

Yes, you can use frozen shrimp for this recipe. Just make sure they are fully thawed and drained before adding them to the dish. This will help maintain the texture and flavor of the shrimp. Adjust the cooking time slightly, as frozen shrimp may take a minute longer to heat through.

What type of rice works best for this recipe?

Extra long grain rice is recommended for its fluffy texture, but you can use other varieties like jasmine or basmati if you prefer. Just be sure to adjust the cooking time according to the package instructions, as different rice types may require different cooking times.

Can I make this dish ahead of time?

Yes, you can prepare the shrimp mixture ahead of time and store it in the refrigerator. When ready to serve, simply reheat it and serve over freshly cooked rice. However, for best results, it's recommended to cook the rice just before serving to maintain its texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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