E Z Stroganoff
E Z Stroganoff offers tender beef slices in a creamy mushroom sauce, perfect for comforting family dinners or casual gatherings with rich, savory flavors.
Ingredients
Instructions
- Cut the flank steak into thirds lengthwise, then slice each third across the grain into very thin strips.
- Brown the meat in a large skillet with a small amount of margarine.
- Move the browned meat aside or remove from the skillet.
- In the same skillet, sauté chopped onions and fresh mushrooms until tender.
- Add the can of cream of mushroom soup to the skillet and stir to combine.
- Stir in the sour cream, garlic salt, salt, and pepper to taste.
- Return the meat to the skillet and cook until heated through and flavors meld.
Tips & Substitutions
For a richer flavor, consider marinating the flank steak in a mixture of soy sauce and Worcestershire sauce before cooking. If you don't have flank steak, sirloin or skirt steak can be good substitutes. Fresh herbs like parsley or thyme can elevate the dish. Don't skip browning the meat well; this adds depth to the overall flavor.
Serving Suggestions
Serve the E Z Stroganoff over wide egg noodles or rice for a hearty meal. A side of steamed broccoli or a simple green salad works well to balance the richness of the dish. It also pairs beautifully with Chris' Hamburger Stroganoff for a comforting beef recipe experience.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short bursts, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of E Z Stroganoff contains roughly 231 calories, with 31g protein, 8g carbohydrates, and 8g fat. It is an excellent source of vitamin D (79% of the Daily Value) and protein (62% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 598mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the E Z Stroganoff a day in advance. Cook the dish, allow it to cool, and store it in the refrigerator. This allows the flavors to meld even further. Just reheat gently before serving.
What can I use instead of sour cream?
If you don't have sour cream, you can substitute Greek yogurt for a similar tangy flavor. Cream cheese can also work, but it may result in a thicker sauce, so adjust with a little milk or broth if necessary.
Is it possible to make this dish vegetarian?
To create a vegetarian version, replace the flank steak with sautéed mushrooms or a plant-based meat alternative. Use vegetable broth and swap the cream of mushroom soup for a homemade or store-bought vegetarian option. Adjust seasonings to enhance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).