Early Bird Granola

Cook: 35 min Serves: 8

Early Bird Granola offers a crunchy, nutty breakfast option with toasted oats, coconut, and walnuts, perfect for starting your day with energy and flavor.

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Ingredients

  • 5 c. old fashioned oats
  • 1/2 c. brown sugar
  • 3/4 c. wheat germ
  • 3/4 c. flaked coconut
  • 1/3 c. walnuts
  • 1/2 c. vegetable oil
  • 1/3 c. honey
  • 1 1/2 tsp. vanilla

Instructions

  1. Place oats in an ungreased 13 x 9-inch pan and heat in the oven at 350°F for 10 minutes.
  2. Add brown sugar, wheat germ, coconut, and walnuts, then mix well.
  3. Add vegetable oil, honey, and vanilla, then mix thoroughly.
  4. Bake for 20 to 25 minutes, stirring often to brown evenly.
  5. Cool the granola and store in the refrigerator.

Tips & Substitutions

For a nut-free version, you can substitute the walnuts with sunflower seeds or pumpkin seeds. If you prefer a sweeter granola, increase the brown sugar or add some chocolate chips after baking. Stirring every 10 minutes during baking helps ensure even browning. You can also experiment with different nuts or dried fruits for added flavor and texture.

Serving Suggestions

This granola is perfect for breakfast served with yogurt and fresh fruit, or as a topping for smoothie bowls. It can also be enjoyed as a healthy snack on its own. Consider pairing it with almond milk or your favorite plant-based milk for a delicious and nutritious start to your day.

Storage & Reheating

Store the cooled granola in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze it in a zip-top bag for up to three months. To enjoy, simply take out the desired amount and let it thaw at room temperature or warm it in the oven for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Early Bird Granola contains roughly 907 calories, with 6g protein, 65g carbohydrates, and 32g fat. It is a good source of protein (13% of the Daily Value), dietary fiber (12% of the Daily Value), and iron (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

907 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 32g 41% DV
Carbs 64.7g 24% DV
Fiber 3.5g 12% DV
Sugar 47.6g 95% DV

Electrolytes

Sodium 76.2mg 3% DV
Potassium 413.3mg 9% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 82.1mcg 9% DV
Vitamin C 0.3mg
Calcium 53.7mg 4% DV
Iron 1.9mg 10% DV
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use quick oats instead of old-fashioned oats?

While quick oats can be used, they will result in a different texture. Old-fashioned oats create a chewier granola, while quick oats will yield a softer and more crumbly mixture. For the best results, stick to old-fashioned oats.

How can I make this granola gluten-free?

To make this granola gluten-free, ensure that you use certified gluten-free oats. Additionally, check the labels on all your ingredients, such as honey and any added nuts or seeds, to confirm they are gluten-free. This way, you can enjoy a safe and delicious snack.

Can I add dried fruit to the granola?

Yes, adding dried fruit like raisins, cranberries, or apricots can enhance the flavor and texture of the granola. Just be sure to add them after baking, as they can burn in the oven. Stir them in once the granola has cooled for the best result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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