Easiest White Chili

Be the first to rate this recipe

Ingredients

  • 4 chicken breasts (cut into 1-inch pieces)
  • 1 (15 ounce) can cannellini beans, drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 12 cups water
  • 1 (11 ounce) can white corn, drained
  • 2 (4 ounce) canschopped green chilies (undrained)
  • 2 chicken bouillon cubes
  • 1 onion, chopped
  • 1 garlic clove, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon vegetable oil
  • hot sauce
  • 1 cup shredded monterey jack cheese
  • oyster crackers, to top

Instructions

  1. Combine first 7 ingredients in a 2-1/2 quart baking dish.
  2. Stir well and set aside.
  3. Saute onion, garlic, and cumin in oil in a skillet until onion is tender.
  4. Add to chicken mixture, stirring well.
  5. Cover and bake at 350 degrees for 50 minutes or until chicken is done.
  6. Remove from oven.
  7. Add hot sauce to taste and stir well.
  8. Sprinkle with cheese.
  9. Garnish with oyster crackers.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 32g 41% DV
Carbs 60g 22% DV
Fiber 6.5g 23% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1304.8mg 57% DV
Potassium 868.8mg 18% DV
Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 237.3mcg 26% DV
Vitamin C 23.8mg 26% DV
Vitamin D 0.2mcg 1% DV
Calcium 302.8mg 23% DV
Iron 19.7mg 100% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Seafood recipes → Dairy recipes → All recipes →