Easy Ambrosia

Prep: 10 min Serves: 8 Cuisine: American

A refreshing and colorful fruit salad featuring pineapple, mandarin oranges, grapes, coconut, marshmallows, and pecans. Creamy vanilla yogurt binds the ingredients together, making it a delightful treat perfect for gatherings, picnics, or a light dessert that appeals to all ages.

Be the first to rate this recipe

Ingredients

  • 1 (20 oz.) can pineapple chunks, drained
  • 1 (11 oz.) can mandarin oranges, drained
  • 1 1/2 cups seedless green grapes
  • 1 cup flaked coconut
  • 1 cup miniature marshmallows
  • 1/2 cup chopped pecans
  • 1 tablespoon sugar
  • 3/4 cup vanilla yogurt

Instructions

  1. Combine all ingredients in a large bowl.
  2. Serve immediately or chill for several hours before serving.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 26.9g 35% DV
Carbs 59g 21% DV
Fiber 6.3g 23% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 154.5mg 7% DV
Potassium 425mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 152.5mcg 17% DV
Vitamin C 21.9mg 24% DV
Vitamin D 1.1mcg 6% DV
Calcium 147.5mg 11% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →