Wild Plum Tree Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Wild Plum Tree Muffins are moist, flavorful treats featuring the sweet tartness of plum baby food and the warm spice of allspice. These muffins are perfect for breakfast or snacks, offering a delightful combination of nuts and fruity goodness that appeals to both kids and adults alike.

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Ingredients

  • 2 cups sugar
  • 1 cup oil
  • 3 eggs
  • 2 cups self-rising flour
  • 2 small jars plum baby food
  • 2 teaspoons allspice
  • 1 cup chopped walnuts

Instructions

  1. Combine all ingredients in a mixing bowl.
  2. Pour the batter into miniature muffin tins about 1/2 full.
  3. Bake at 325°F for about 15 minutes.
  4. Watch carefully to prevent overbaking.

Tips & Substitutions

For a lighter texture, consider replacing half of the oil with applesauce or yogurt. If you don't have self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. To enhance flavor, add a pinch of cinnamon or nutmeg along with the allspice. Make sure to stir gently to avoid overmixing the batter, which can lead to dense muffins.

Serving Suggestions

These Wild Plum Tree Muffins are delightful on their own or served with a dollop of whipped cream. Pair them with a cup of coffee or tea for a cozy breakfast or snack. They also make a great addition to brunch spreads alongside Cheese Bits or Country Corn Muffins. For a festive touch, consider drizzling them with a simple glaze made from powdered sugar and lemon juice.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator for up to a week or freeze them for up to 3 months. To reheat, microwave individual muffins for 10-15 seconds or warm them in a preheated oven at 350°F for about 5-7 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Wild Plum Tree Muffins contains roughly 655 calories, with 6g protein, 65g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (20% of the Daily Value), and a good source of calcium and iron. It also contributes 6g of dietary fiber toward your daily target.

655 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 45.1g 58% DV
Carbs 65.1g 24% DV
Fiber 5.7g 20% DV
Sugar 0.1g

Electrolytes

Sodium 130mg 6% DV
Potassium 495.7mg 11% DV
Cholesterol 103.2mg 34% DV

Vitamins & Minerals

Vitamin A 30.6mcg 3% DV
Vitamin C 15.3mg 17% DV
Calcium 231.5mg 18% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh plums instead of baby food?

Yes, you can use fresh plums! Puree them to match the consistency of baby food, and use about 1 cup of the puree. This will add a fresh flavor to your muffins, but you may need to adjust the sugar slightly depending on the sweetness of the plums.

What can I substitute for walnuts?

If you have nut allergies or prefer a different flavor, you can substitute walnuts with pecans, almonds, or even sunflower seeds for a nut-free option. Each will provide a unique texture and taste, adding to the muffins' overall appeal.

How can I tell when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of one. If it comes out clean or with a few crumbs attached, they are ready. Keep an eye on them, especially as they approach the 15-minute mark, to avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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