Easy Bean Dip

Prep: 5 min Cook: 9 min Serves: 8 Cuisine: American

Creamy and savory bean dip with bacon and cheese, perfect for parties or snacking, offering rich flavors and a smooth texture that pairs well with chips or vegetables.

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Ingredients

  • 1 can condensed bean with bacon soup
  • 1 (5 oz.) jar process cheese spread with bacon
  • 2 Tbsp. brown sugar
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. prepared mustard
  • 2 tsp. instant minced onions
  • 1/4 tsp. bottled hot pepper sauce
  • 1 c. sour cream

Instructions

  1. In a deep 1-quart casserole bowl, combine the condensed bean with bacon soup, process cheese spread with bacon, brown sugar, Worcestershire sauce, prepared mustard, instant minced onions, and bottled hot pepper sauce. Cover.
  2. Microwave at full power (High) for 4 to 5 minutes or until the cheese melts, stirring twice.
  3. Stir 1/2 cup of the bean mixture into the sour cream.
  4. Stir the sour cream mixture into the bean mixture in the casserole bowl.
  5. Cover and microwave at 30% (Medium-low) for 2 minutes or until heated through, stirring once.
  6. Serve hot with vegetable dippers or chips.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 12.4g 16% DV
Carbs 48.4g 18% DV
Fiber 2.4g 8% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 1266.8mg 55% DV
Potassium 401.8mg 9% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 234.3mcg 26% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 380.3mg 29% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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