Easy Blender Gazpacho

Name: Easy Blender Gazpacho
Yield: 4 servings
Ingredients: 4 medium tomatoes, quartered; 1 medium seedless cucumber, peeled and roughly chopped (about 2 1/2 cups); 1 small red bell pepper, chopped (about 1 cup); 1 Tbs. sherry vinegar; 2 cloves garlic, peeled; 1 Tbs. olive oil

Vegan Vegetarian

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Ingredients

4 medium tomatoes, quartered ⓘ
1 medium seedless cucumber, peeled and roughly chopped (about 2 1/2 cups)
1 small red bell pepper, chopped (about 1 cup) ⓘ
1 Tbs. sherry vinegar ⓘ
2 cloves garlic, peeled ⓘ
1 Tbs. olive oil ⓘ

Instructions

Puree all ingredients except olive oil in blender until smooth.
Ladle gazpacho into bowls, drizzle with oil, and serve.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV

Total Fat 29.3g 38% DV

Carbs 13.6g 5% DV

Fiber 1.5g 5% DV

Sugar 3.1g 6% DV

Electrolytes

Sodium 152.5mg 7% DV

Potassium 161mg 3% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV

Vitamin C 39.7mg 44% DV

Vitamin D 0.1mcg

Calcium 15mg 1% DV

Iron 1.2mg 7% DV

Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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