Easy Brunswick Stew(Very Good!)
A hearty and flavorful stew combining barbecue meats, vegetables, and savory seasonings, perfect for casual gatherings and comfort food cravings.
Ingredients
- 1 large onion, chopped ⓘ
- 2 Tbsp. butter or bacon drippings ⓘ
- 4 medium potatoes, peeled and cubed ⓘ
- 1 (10 1/2 oz.) can barbecue chicken ⓘ
- 1 (10 1/2 oz.) can barbecue pork ⓘ
- 1 (10 1/2 oz.) can barbecue beef ⓘ
- 1 (16 oz.) can cream-style corn ⓘ
- 1 (16 oz.) can tomatoes, undrained ⓘ
- 2 Tbsp. Worcestershire sauce ⓘ
- 1/4 cup soy sauce ⓘ
- 1 tsp. black pepper ⓘ
- salt to taste ⓘ
Instructions
- Boil chopped onion and peeled, cubed potatoes until tender.
- Add remaining ingredients: barbecue chicken, pork, beef, cream-style corn, undrained tomatoes, Worcestershire sauce, soy sauce, black pepper, and salt to taste.
- Bring the mixture to a boil.
- Lower the heat and simmer for 25 to 30 minutes.
Tips & Substitutions
For added depth of flavor, consider sautéing the onions in the butter or bacon drippings until caramelized before boiling with the potatoes. If you want a spicier kick, add a dash of hot sauce or cayenne pepper. Feel free to substitute fresh chicken, pork, or beef if you prefer not to use canned meats. This recipe is flexible, so experiment with leftover meats from other dishes.
Serving Suggestions
Serve the Brunswick stew hot, garnished with fresh herbs like parsley or thyme for added color and flavor. It pairs wonderfully with cornbread or a simple green salad for a complete meal. Consider serving it alongside the Top Of The World Chicken Salad for a refreshing contrast. This hearty dish is perfect for gatherings or cozy family dinners.
Storage & Reheating
Store any leftover Brunswick stew in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. You can also reheat it in the microwave, covered, in 1-minute intervals until hot. Freezing is an option too; it can last up to 3 months when properly stored.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Brunswick Stew(Very Good!) contains roughly 512 calories, with 13g protein, 55g carbohydrates, and 28g fat. It is an excellent source of protein (27% of the Daily Value), dietary fiber (27% of the Daily Value), and vitamin C (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2150mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh meats instead of canned?
Yes, you can absolutely use fresh cooked meats instead of canned. Just ensure they are shredded or chopped into bite-sized pieces. Adjust cooking time accordingly to ensure everything is heated through and flavors meld together well.
What can I use instead of Worcestershire sauce?
If you don't have Worcestershire sauce, you can substitute it with soy sauce mixed with a splash of vinegar or lemon juice for a similar tangy flavor. Alternatively, a homemade blend of soy sauce, mustard, and a bit of sugar can also work well.
How can I make this dish vegetarian?
To make a vegetarian version of Brunswick stew, substitute the canned meats with a variety of beans, lentils, or chopped vegetables like carrots and bell peppers. Use vegetable broth instead of the meats' juices to maintain flavor while keeping it plant-based.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).