Easy Chicken Parmesan(Serves 4. Always Juicy And Tender)

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Italian

Juicy and tender chicken breasts coated with seasoned bread crumbs and Parmesan, baked to perfection. A comforting, cheesy dish ideal for family dinners and casual gatherings.

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Ingredients

  • 4 boneless chicken breasts
  • 2 eggs
  • 1/2 cup Italian seasoned bread crumbs
  • 1/2 cup Parmesan cheese
  • 1/2 stick margarine

Instructions

  1. Dip each chicken breast in beaten eggs until well coated.
  2. Combine bread crumbs and Parmesan cheese and mix well.
  3. Roll each chicken breast in the dry mixture until well coated.
  4. Place the coated chicken breasts in an 8 x 8-inch baking dish.
  5. Pour melted margarine over the chicken.
  6. Bake in a preheated 350°F oven for 30 minutes until cooked through and golden.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in Italian dressing for a few hours before coating. If you don’t have Parmesan cheese, Pecorino Romano is a great substitute. You can also use gluten-free bread crumbs if you need a gluten-free option. Make sure to use fresh eggs for better adhesion of the coating.

Serving Suggestions

Serve the Chicken Parmesan over a bed of pasta, which pairs beautifully with Theresa'S Marinara Sauce, or alongside a fresh garden salad. Garlic bread is also a great side to complement the dish. For a lighter option, consider serving with steamed vegetables or a side of Pasta With Spring Vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 10-15 minutes, or until heated through. This will help maintain the chicken's juiciness and crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Chicken Parmesan(Serves 4. Always Juicy And Tender) contains roughly 599 calories, with 31g protein, 37g carbohydrates, and 37g fat. It is an excellent source of protein (61% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 799mg per serving (35% of the Daily Value).

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 30.6g 61% DV
Total Fat 36.6g 47% DV
Carbs 36.6g 13% DV
Fiber 0.7g 2% DV
Sugar 1g 2% DV

Electrolytes

Sodium 798.6mg 35% DV
Potassium 483mg 10% DV
Cholesterol 131.6mg 44% DV

Vitamins & Minerals

Vitamin A 47.2mcg 5% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 214.6mg 17% DV
Iron 2.7mg 15% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure to thaw them completely before marinating and coating. This ensures even cooking and better adherence of the coating during baking.

What can I use instead of margarine?

If you prefer, you can use unsalted butter or olive oil as a substitute for margarine. Both options will add a rich flavor to the dish while ensuring the chicken remains moist and tender.

Can I make this recipe ahead of time?

Absolutely! You can prepare the chicken and coat it, then cover and refrigerate for up to 24 hours before baking. Just remember to adjust the baking time slightly if the chicken is cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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