Easy Chili "On Chips"

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick and hearty chili served over crunchy corn chips, topped with melted Cheddar cheese. Perfect for casual gatherings and comfort food lovers seeking bold flavors.

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Ingredients

  • 2 lb. ground beef
  • 1 can tomato juice
  • 2 cans red kidney beans
  • 2 cans stewed tomatoes
  • 1 pkg. chili seasoning
  • 1 pkg. corn chips
  • shredded Cheddar cheese

Instructions

  1. Brown the ground beef and drain excess fat.
  2. Combine the cooked beef, tomato juice, kidney beans, stewed tomatoes, and chili seasoning in a pot.
  3. Bring the mixture to a boil, then reduce heat and simmer until flavors meld.
  4. Place corn chips in the bottom of each serving bowl.
  5. Pour the hot chili over the chips.
  6. Top with shredded Cheddar cheese and let it melt before serving.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the chili mixture. If you prefer a vegetarian version, substitute the ground beef with lentils or mushrooms. You can also use black beans instead of red kidney beans for a different flavor profile. This dish is versatile and can be adapted to suit your taste, making it a great entry in the realm of American recipes.

Serving Suggestions

Serve this chili on chips as a hearty appetizer or main dish, and consider pairing it with a fresh salad or cornbread for a complete meal. It also goes well with toppings like sour cream, diced onions, or avocado. For a fun twist, try serving it alongside a Reuben sandwich for a delightful contrast of flavors.

Storage & Reheating

Store any leftover chili in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave it until heated through. If the chili thickens while stored, you can add a little water or broth to regain the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Chili "On Chips" contains roughly 1650 calories, with 36g protein, 172g carbohydrates, and 95g fat. It is an excellent source of vitamin C (142% of the Daily Value), protein (71% of the Daily Value), and dietary fiber (68% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1650 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 35.7g 71% DV
Total Fat 95.3g 100% DV
Carbs 172.2g 63% DV
Fiber 19g 68% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1160mg 25% DV
Cholesterol 50.4mg 17% DV

Vitamins & Minerals

Vitamin A 354.4mcg 39% DV
Vitamin C 127.9mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 722.2mg 56% DV
Iron 6.6mg 37% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! This chili can be made a day in advance to enhance the flavors. Just store it in the refrigerator and reheat before serving. Many people find that chili tastes even better the next day, making it a great option for meal prep.

What kind of corn chips should I use?

You can use any type of corn chips, but thicker chips tend to hold up better under the chili. Brands that are labeled as 'restaurant style' or 'thick-cut' are excellent choices. If you prefer, you can also use tortilla chips for a different texture.

Can I freeze the chili?

Yes, this chili freezes well! Transfer it to freezer-safe containers and store for up to 3 months. When you're ready to enjoy it again, simply thaw overnight in the refrigerator and reheat on the stove or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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