Texas One Dish Dinner

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A hearty, cheesy one-dish casserole combining ground beef, noodles, corn, and tomato soup with savory seasonings, perfect for family dinners or casual gatherings.

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Ingredients

  • 2 lb. ground beef
  • 1 chopped onion
  • 1/2 cup chopped celery
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 (8 oz.) package noodles
  • 1 can Niblets corn
  • 1 can tomato soup
  • 1/2 cup grated Cheddar cheese

Instructions

  1. Brown ground beef, chopped onion, chopped celery, salt, and black pepper in a skillet.
  2. Cook noodles according to package instructions and drain.
  3. Place half of the cooked noodles in a buttered casserole dish.
  4. Top with the meat mixture from the skillet.
  5. Add canned corn and tomato soup over the meat layer.
  6. Layer the remaining noodles on top.
  7. Sprinkle grated Cheddar cheese over the final layer.
  8. Bake at 350°F (175°C) for 25 minutes until heated through and cheese is melted.

Tips & Substitutions

For added flavor, consider sautéing garlic along with the onion and celery. You can substitute ground turkey or chicken for a lighter option. If you prefer a spicier dish, add diced jalapeños or a dash of cayenne pepper. Feel free to use whole wheat noodles or gluten-free pasta to accommodate dietary needs.

Serving Suggestions

Serve this hearty dish with a crisp green salad or garlic bread for a complete meal. A dollop of sour cream or a sprinkle of fresh cilantro can enhance the flavors. Pair it with a side of roasted vegetables for a balanced dinner. You might also enjoy it alongside classic American recipes like Sloppy Joe Sauce for a comforting feast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F oven until heated through, about 15-20 minutes. You can also microwave individual portions, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Texas One Dish Dinner contains roughly 658 calories, with 28g protein, 122g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (142% of the Daily Value), iron (95% of the Daily Value), and protein (57% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1468mg per serving (64% of the Daily Value).

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 28.4g 57% DV
Total Fat 18.7g 24% DV
Carbs 121.8g 44% DV
Fiber 39.9g 100% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1468.2mg 64% DV
Potassium 2468.3mg 53% DV
Cholesterol 47.5mg 16% DV

Vitamins & Minerals

Vitamin A 69.1mcg 8% DV
Vitamin C 9mg 10% DV
Vitamin D 0.1mcg
Calcium 722.1mg 56% DV
Iron 17.1mg 95% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Texas One Dish Dinner?

Yes, this dish freezes well! Assemble the casserole, then cover tightly with plastic wrap and foil before freezing. To reheat, thaw overnight in the refrigerator and bake as directed. It makes for a convenient meal option down the line.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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