Easy Green Chili(Dieter'S Recipe)
A hearty and flavorful green chili packed with tender beef, beans, and smoky green chilies, perfect for satisfying comfort food. Its bold flavors and comforting texture make it ideal for casual family dinners or gathering with friends, offering a warming, spicy experience with a touch of homestyle goodness.
Ingredients
- 3/4 lb. beef stew meat ⓘ
- 16 oz. can hominy or 12 oz. can whole kernel corn, drained ⓘ
- 14 1/2 oz. can tomatoes, cut up
- 1 large onion, chopped ⓘ
- 4 oz. can diced green chili peppers, drained ⓘ
- 1/2 cup water ⓘ
- 1 tsp. dried oregano, crushed ⓘ
- 1 tsp. instant beef bouillon granules ⓘ
- 2 cloves garlic, minced ⓘ
- 16 oz. can red kidney beans or pinto beans, heated and drained
Instructions
- Combine all ingredients in a large pot: beef stew meat, hominy or corn, tomatoes, chopped onion, drained green chili peppers, water, dried oregano, beef bouillon granules, and minced garlic.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low and simmer uncovered for about 1 1/2 hours, stirring occasionally, until the meat is tender and flavors meld.
Tips & Substitutions
For a spicier kick, consider adding some jalapeños or hot sauce to the pot. You can substitute the beef stew meat with ground turkey for a lighter option. If you're short on time, precooked beans can be used instead of heating canned beans. Fresh cilantro can also enhance the dish's flavor when added just before serving.
Serving Suggestions
Serve this easy green chili with warm tortillas or over a bed of rice for a hearty meal. It pairs beautifully with Zippy Taco Salad for a refreshing side. Top with sour cream, shredded cheese, or sliced avocado for added richness. Enjoy it with a side of cornbread for a comforting touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water if needed to loosen the chili. You can also microwave individual portions in a microwave-safe bowl until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Green Chili(Dieter'S Recipe) contains roughly 369 calories, with 11g protein, 81g carbohydrates, and 9g fat. It is an excellent source of iron (182% of the Daily Value), dietary fiber (139% of the Daily Value), and vitamin C (114% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen beef stew meat for this recipe?
Yes, you can use frozen beef stew meat. Just ensure it's fully thawed before cooking, as this will help it cook evenly and tenderize properly during the simmering process.
Is it possible to make this chili vegetarian?
Absolutely! You can replace the beef stew meat with tofu or tempeh and use vegetable broth instead of water. Additionally, make sure to choose vegetarian-friendly beans and check the chili peppers for any non-vegetarian ingredients.
How do I adjust the spice level of this chili?
To adjust the spice level, you can add more or fewer diced green chili peppers based on your heat preference. For extra heat, consider incorporating a pinch of cayenne pepper or using spicier varieties of chili peppers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).