Easy Italian Mac

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Ingredients

  • 8 ounces bow tie pasta
  • 8 ounces fresh asparagus
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 shallot, chopped
  • 1 garlic clove, minced
  • 12 cup mascarpone cheese
  • 12 cup shredded mozzarella cheese
  • 14 cup grated parmesan cheese
  • 1 cup frozen peas
  • salt and pepper, to taste

Instructions

  1. cook pasta according to package directions.
  2. Drain, reserving 1/2 cup of the pata water.
  3. cut asparagus into 1 inch peices, disgaurding woody ends.
  4. in a large skillet saute asparagus in butter an oil for 5-6 minutes.
  5. add shallots and garlic and cook 2 minutes longer.
  6. add pasta and mascarpone and reserved pasta water, stir to combine.
  7. stir in mozzarella, parmesan, and peas.
  8. season with salt and pepper.

Nutrition & Diet Analysis (per serving)

764 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 60.7g 78% DV
Carbs 34.1g 12% DV
Fiber 3g 11% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10314.5mg 100% DV
Potassium 347.5mg 7% DV
Cholesterol 96mg 32% DV

Vitamins & Minerals

Vitamin A 89mcg 10% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 401.3mg 31% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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