Easy Italian Wedding Soup(Stracchiatella)

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: Italian

A comforting Italian wedding soup featuring tender meatballs, spinach, pasta, and a flavorful broth, perfect for cozy family dinners or entertaining guests.

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Ingredients

  • 3 Tbsp. olive oil
  • 1/4 c. minced onion
  • 1/2 c. white wine
  • 1 large can chicken broth
  • 1 box chopped spinach, thawed and drained
  • 1/2 lb. ground beef, shaped into tiny balls
  • 1/4 c. tiny macaroni pastina
  • 1 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Saute minced onion in olive oil until transparent.
  2. In a 3-quart saucepan, add white wine and bring it to a boil.
  3. Add chicken broth, chopped spinach, and meatballs to the saucepan.
  4. Bring to a boil again and simmer for 15 minutes.
  5. Add tiny macaroni pastina and simmer for an additional 10 minutes.
  6. Season the soup with salt and pepper before serving.

Tips & Substitutions

To enhance the flavors of your Easy Italian Wedding Soup, consider adding garlic and fresh herbs like parsley or thyme. If you're short on time, pre-made meatballs can be substituted for the ground beef. For a lighter version, use turkey instead of beef. A splash of lemon juice before serving can brighten the soup further.

Serving Suggestions

This hearty soup pairs wonderfully with a slice of crusty bread or a light salad for a complete meal. For a delightful Italian experience, serve alongside Parmesan Chicken, Vegetables And Pasta for a varied dinner spread. Sprinkle grated Parmesan on top just before serving for an extra touch of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat until hot, adding a splash of water or broth if it has thickened. Avoid microwaving, as it may alter the texture of the pasta.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Italian Wedding Soup(Stracchiatella) contains roughly 178 calories, with 8g protein, 8g carbohydrates, and 11g fat. It is a good source of protein (16% of the Daily Value) and vitamin C (11% of the Daily Value).

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 11.4g 15% DV
Carbs 8.1g 3% DV
Fiber 1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 251.2mg 11% DV
Potassium 190.1mg 4% DV
Cholesterol 27.2mg 9% DV

Vitamins & Minerals

Vitamin A 43.6mcg 5% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0mcg
Calcium 24.9mg 2% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare the soup in advance. It actually tastes better the next day as the flavors meld together. Just store it in the refrigerator and reheat as needed. However, it's best to add the pasta shortly before serving to prevent it from becoming mushy.

Can I use different greens instead of spinach?

Absolutely! While this recipe calls for chopped spinach, you could substitute kale or Swiss chard for a different flavor and texture. Just make sure to cook them until tender before adding to the soup.

Is it possible to make this soup vegetarian?

Yes, you can easily make a vegetarian version by omitting the meatballs and using vegetable broth instead of chicken broth. You can also add more beans or lentils for protein, and consider incorporating additional vegetables for extra nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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