Easy Linguini With Red Clam Sauce

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

A flavorful Italian-inspired linguini dish featuring tender clams in a garlic and white wine marinara sauce, perfect for seafood lovers and easy weeknight dinners.

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Ingredients

  • 1 1/2 dozen little neck clams
  • 1 Tbsp. minced garlic
  • 2 Tbsp. olive oil
  • 1/2 cup Chablis or dry white wine
  • 1 (15 oz.) jar marinara spaghetti sauce
  • 1/4 cup chopped parsley
  • 1/4 tsp. pepper

Instructions

  1. Scrub the clams and set aside.
  2. Saute garlic in olive oil for 1 minute.
  3. Add white wine, marinara sauce, chopped parsley, and pepper; bring to a boil.
  4. Add clams, reduce heat, cover, and simmer for 5 minutes or until the clams open.
  5. While the sauce simmers, cook linguini according to package instructions.
  6. Divide cooked linguini into large bowls, top with the clam sauce, and add cheese if desired.

Tips & Substitutions

To enhance the flavor of your Easy Linguini With Red Clam Sauce, consider adding a pinch of red pepper flakes for some heat or substituting the clams with mussels if they're not available. Fresh herbs like basil can replace parsley for a different taste. Always scrub clams thoroughly to remove sand and grit before cooking.

Serving Suggestions

Serve this dish with a side of garlic bread to soak up the delicious sauce, or a simple green salad for a refreshing contrast. A chilled glass of Chablis pairs beautifully with the pasta, enhancing the overall dining experience. For a heartier meal, consider complementing it with Italian recipes like Rick'S Shrimp And Crab Marsala.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, gently warm the clam sauce on the stove to avoid overcooking the clams. Adding a splash of white wine or broth can help revive the sauce's consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Linguini With Red Clam Sauce contains roughly 353 calories, with 35g protein, 53g carbohydrates, and 9g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (211% of the Daily Value), and dietary fiber (130% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 35.2g 70% DV
Total Fat 8.5g 11% DV
Carbs 53.3g 19% DV
Fiber 36.4g 100% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 502.2mg 22% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 189.5mg 100% DV
Vitamin D 0mcg
Calcium 196.4mg 15% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned clams instead of fresh?

Yes, you can substitute canned clams for fresh, but be sure to add them at the end of the cooking process to prevent overcooking. Drain and rinse the clams before adding them to the sauce.

What can I use instead of white wine?

If you prefer not to use wine, chicken broth or vegetable broth can be a great substitute. It will still provide depth of flavor to the sauce without the alcohol.

How can I make this dish gluten-free?

To make Easy Linguini With Red Clam Sauce gluten-free, simply substitute regular linguini with gluten-free pasta. Most gluten-free pastas cook similarly, so follow package instructions for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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