Rick'S Shrimp And Crab Marsala

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A rich seafood pasta featuring tender shrimp and lump crab in a flavorful Marsala wine sauce, perfect for a sophisticated yet comforting meal.

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Ingredients

  • 1 lb. medium to large shrimp
  • 1 cup pasta
  • 1 cup grated Parmesan cheese
  • 1 teaspoon parsley
  • 1 teaspoon rosemary
  • 1 cup white wine (Marsala)
  • 1 teaspoon basil
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 1 c. grated Parmesan

Instructions

  1. Lightly sauté garlic cloves and shrimp in olive oil.
  2. Add jumbo lump crabmeat to the skillet.
  3. Stir in parsley, basil, rosemary, and white Marsala wine.
  4. Simmer until the seafood is cooked through and flavors meld.
  5. Cook pasta according to package instructions.
  6. Pour the seafood mixture over the cooked pasta.
  7. Sprinkle grated Parmesan cheese on top to taste.

Tips & Substitutions

For a richer flavor, try using a high-quality dry Marsala wine. If you don't have Parmesan cheese on hand, Pecorino Romano can be a great substitute. To save time, use pre-cooked shrimp and add them towards the end of the cooking process. Pairing this dish with a light salad can enhance the meal, reminiscent of Italian recipes.

Serving Suggestions

Serve the shrimp and crab Marsala over the pasta, garnished with extra parsley for color. This dish pairs nicely with garlic bread and a crisp green salad. A chilled glass of white wine complements the flavors beautifully. For additional seafood inspiration, browse more seafood recipes that highlight similar flavor profiles.

Storage & Reheating

To store leftovers, place the shrimp and crab Marsala in an airtight container and refrigerate for up to 2 days. When reheating, do so gently in a skillet over low heat to prevent the seafood from becoming rubbery. Adding a splash of wine or broth can help maintain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Rick'S Shrimp And Crab Marsala contains roughly 470 calories, with 40g protein, 66g carbohydrates, and 11g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (126% of the Daily Value), and dietary fiber (108% of the Daily Value). Note that it is relatively high in sodium, at 822mg per serving (36% of the Daily Value).

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 39.8g 80% DV
Total Fat 10.8g 14% DV
Carbs 66.3g 24% DV
Fiber 30.2g 100% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 821.6mg 36% DV
Potassium 4543mg 97% DV
Cholesterol 66.3mg 22% DV

Vitamins & Minerals

Vitamin A 280mcg 31% DV
Vitamin C 113.3mg 100% DV
Vitamin D 0.1mcg
Calcium 564.3mg 43% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used, but make sure to thaw them properly before cooking. To thaw, simply place them in the refrigerator overnight or run them under cold water for a quicker option. This ensures even cooking and helps preserve the texture.

What type of pasta is best for this dish?

While you can use any pasta you like, long noodles such as linguine or fettuccine work particularly well, as they hold the sauce nicely. If you're feeling adventurous, try pairing it with a fun shape like orecchiette for a unique twist.

Can I add vegetables to this recipe?

Absolutely! Adding vegetables like spinach, cherry tomatoes, or bell peppers can enhance the dish's flavor and nutrition. Just sauté them along with the garlic before adding the seafood for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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