Easy Marinade

VeganVegetarian
Prep: 10 min Serves: 4 Cuisine: Null

This easy marinade is a flavorful blend of soy sauce, oil, and red wine vinegar, enhanced with oregano, basil, and onion. Perfect for marinating chicken, it infuses the meat with a delightful taste, making it ideal for family dinners or casual gatherings.

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Ingredients

  • 1/2 c. soy sauce ⓘ
  • 1/4 c. oil ⓘ
  • 1/4 c. red wine vinegar ⓘ
  • 1 tsp. oregano ⓘ
  • 1 tsp. basil ⓘ
  • 1 tsp. minced onion ⓘ
  • 1/4 tsp. pepper ⓘ

Instructions

  1. Mix all ingredients together.
  2. Pour over chicken.
  3. Let set for at least 1 hour, or overnight for really juicy chicken.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 30.1g 39% DV
Carbs 29.7g 11% DV
Fiber 12.6g 45% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1810mg 79% DV
Potassium 605mg 13% DV

Vitamins & Minerals

Vitamin A 91.5mcg 10% DV
Vitamin C 26.3mg 29% DV
Calcium 460.5mg 35% DV
Iron 10.6mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil red wine vinegar oregano pepper soy sauce onion basil

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