Easy Meatloaf

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A flavorful and easy meatloaf featuring lean hamburger, savory seasonings, and a hint of applesauce for moisture. Perfect for a comforting family dinner.

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Ingredients

  • 1 1/2 lb. extra lean hamburger
  • 1 pkg. meatloaf seasoning
  • 1 egg
  • 4 oz. applesauce
  • 1/4 cup A-1 or Heinz 57 sauce

Instructions

  1. Combine all ingredients thoroughly in a large mixing bowl.
  2. Shape the mixture into a loaf or place it in a loaf pan, ensuring there is space around it.
  3. Bake at 325°F (160°C) for 1 hour until cooked through.

Tips & Substitutions

For added moisture, consider substituting half of the applesauce with diced vegetables like bell peppers or carrots. If you don't have meatloaf seasoning, a mix of dried oregano, thyme, and garlic powder can work too. For an extra flavor boost, try adding Worcestershire sauce or a splash of BBQ sauce to the mix. This meatloaf pairs beautifully with Fresh Green Beans With Country Ham.

Serving Suggestions

Serve the meatloaf with mashed potatoes and a side of steamed vegetables for a classic meal. A dollop of ketchup on top can enhance the flavor. For a heartier option, consider pairing it with Sweet-Sour Kraut And Pork Chops or a simple salad. Leftover meatloaf can also be sliced for sandwiches, making it a versatile dish.

Storage & Reheating

To store leftovers, cool the meatloaf completely before wrapping it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, slice the meatloaf and warm it in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Meatloaf contains roughly 876 calories, with 17g protein, 173g carbohydrates, and 14g fat. It is an excellent source of protein (34% of the Daily Value), calcium (34% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 742mg per serving (32% of the Daily Value).

876 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 14g 18% DV
Carbs 173.4g 63% DV
Fiber 2.1g 7% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 742.3mg 32% DV
Potassium 1028.1mg 22% DV
Cholesterol 443mg 100% DV

Vitamins & Minerals

Vitamin A 108.8mcg 12% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 447.5mg 34% DV
Iron 5.2mg 29% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute ground turkey, chicken, or even pork for the beef, but note that cooking times may vary depending on the type of meat used. Just ensure the meatloaf reaches an internal temperature of 160°F (70°C) for safety.

How do I know when the meatloaf is done?

The best way to check if the meatloaf is cooked through is to use a meat thermometer. Insert it into the center of the loaf; it should read 160°F (70°C). If you don’t have a thermometer, cut into the center to ensure there’s no pink remaining.

Can I freeze the meatloaf?

Absolutely! You can freeze the uncooked or cooked meatloaf. Wrap it tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator before cooking or reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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