Easy Oven Barbecued Spareribs

Cook: 90 min Cuisine: American

Juicy, tender oven barbecued spareribs with a flavorful onion and ketchup-based sauce, perfect for casual gatherings and satisfying main course lovers.

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Ingredients

  • 2 to 4 lb. meaty spareribs
  • 2 sliced onions
  • 2 Tbsp. vinegar
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1/2 tsp. red pepper
  • 1 tsp. paprika
  • 3/4 c. ketchup
  • 1/2 tsp. black pepper
  • 1 tsp. chili powder
  • 3/4 c. water

Instructions

  1. Divide ribs into serving pieces and place in a roasting pan.
  2. Lay sliced onions on top of the ribs.
  3. Pour the sauce made from remaining ingredients over the ribs and onions.
  4. Cover the pan and bake in a moderate oven for 1 1/2 hours or until the ribs are tender.
  5. Remove the cover during the last 20 minutes of baking to allow the ribs to brown.

Tips & Substitutions

For extra flavor, marinate the ribs in the sauce overnight before baking. If you prefer a sweeter sauce, add brown sugar or honey to the mixture. You can substitute the ketchup with barbecue sauce for a different taste. If you're short on time, use pre-cooked ribs for quicker baking.

Serving Suggestions

Serve the ribs with classic sides like coleslaw or cornbread for a hearty meal. They also pair wonderfully with baked beans or a fresh garden salad. For a refreshing contrast, consider serving them alongside Molded Apple Salad, which complements the barbecue flavor nicely.

Storage & Reheating

Store leftover ribs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave them in short bursts, covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Oven Barbecued Spareribs contains roughly 325 calories, with 13g protein, 70g carbohydrates, and 9g fat. It is an excellent source of vitamin A (138% of the Daily Value), dietary fiber (111% of the Daily Value), and iron (90% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2038mg per serving (89% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 8.7g 11% DV
Carbs 69.8g 25% DV
Fiber 31.2g 100% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 2038.1mg 89% DV
Potassium 1922.2mg 41% DV

Vitamins & Minerals

Vitamin A 1245.1mcg 100% DV
Vitamin C 10.2mg 11% DV
Calcium 366.4mg 28% DV
Iron 16.2mg 90% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use baby back ribs or even chicken if you prefer. Adjust the cooking time accordingly, as different meats may require more or less time to become tender.

What if I don't have Worcestershire sauce?

You can substitute Worcestershire sauce with soy sauce mixed with a bit of vinegar for a similar umami flavor. Alternatively, a combination of balsamic vinegar and a dash of liquid smoke can also work well.

How can I make this recipe spicier?

To add more heat, increase the amount of red pepper or chili powder. You can also add diced jalapeños or a dash of hot sauce to the sauce mixture. Adjust to your taste for the desired spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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