Easy Oven Meal
A hearty, one-dish baked meal combining potatoes, vegetables, and lean beef, perfect for a filling family dinner with comforting flavors.
Ingredients
Instructions
- Place the ingredients, in the order given, into a fairly deep baking dish.
- Bake at 375°F (190°C) for 1 1/2 hours.
Tips & Substitutions
For added flavor, consider seasoning the hamburger with garlic powder or onion powder before mixing it with the other ingredients. If you don't have celery, you can substitute it with carrots for a different texture and sweetness. You can also use frozen diced potatoes if you're short on time. This dish is versatile, allowing you to swap out vegetables based on your preference or what you have on hand.
Serving Suggestions
This easy oven meal can be served as a standalone dish, but it pairs beautifully with a side of crusty bread or a fresh green salad. For a heartier meal, consider serving it alongside some roasted vegetables or a side of corn. This dish also makes a great companion to American recipes like Pork And Beans Bread or Mexicali Main Dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 20 minutes or until heated thoroughly. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Oven Meal contains roughly 1156 calories, with 24g protein, 155g carbohydrates, and 51g fat. It is an excellent source of vitamin C (401% of the Daily Value), potassium (67% of the Daily Value), and dietary fiber (52% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 959mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this recipe?
Yes, you can substitute the lean hamburger with ground turkey or chicken for a lighter option. If you're looking for a vegetarian alternative, consider using plant-based ground meat or sautéed mushrooms to maintain a similar texture.
What can I do if I don't have canned crushed tomatoes?
If you don't have canned crushed tomatoes, you can use diced tomatoes or even tomato sauce as a substitute. Just keep in mind that the texture of the dish may be slightly different, but it will still be delicious.
Is there a way to make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a sprinkle of red pepper flakes before baking. You can also serve the dish with hot sauce on the side for those who enjoy a little extra spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).