Easy Oven Swiss Steak
A hearty and comforting dish featuring tender round steak cooked in a rich tomato sauce with sweet and tangy flavors. Perfect for family dinners, this dish combines savory meat with a flavorful sauce, topped with onions. It suits those craving a satisfying, easy-to-make meal with classic American flavors.
Ingredients
Instructions
- Flour the round steak and brown it in hot oil on both sides.
- Combine tomato sauce, sugar, vinegar, and Worcestershire sauce and pour over the meat in the skillet.
- Add salt and pepper to taste.
- Simmer, uncovered, for 5 minutes.
- Add onion slices, cover, and bake at 350°F for 1 1/2 hours or until tender.
Tips & Substitutions
For optimal flavor, let the round steak marinate in the sauce mixture for a few hours before browning. If you don't have Worcestershire sauce, soy sauce can be a good substitute. Adding bell peppers or mushrooms can enhance the dish's richness. This recipe can be adapted with different cuts of beef; just adjust the cooking time accordingly for tougher cuts.
Serving Suggestions
Serve the Swiss steak with mashed potatoes or over egg noodles to soak up the delicious sauce. A side of steamed green beans or a fresh salad will complement the meal nicely. For a hearty pairing, consider serving with the Dream Casserole for a well-rounded dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to keep it moist, and cover until heated through. Alternatively, you can microwave in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Oven Swiss Steak contains roughly 440 calories, with 25g protein, 44g carbohydrates, and 13g fat. It is an excellent source of protein (50% of the Daily Value) and iron (22% of the Daily Value), and a good source of potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use chuck roast or even pork steak if preferred. Just be mindful that cooking times may vary based on the cut and thickness of the meat.
Is it possible to make this dish in a slow cooker?
Absolutely! Brown the steak first, then transfer it to a slow cooker with the sauce and onion. Cook on low for 6-8 hours or high for 3-4 hours until tender.
What can I do if I don't have tomato sauce?
If tomato sauce is unavailable, you can blend canned tomatoes or use crushed tomatoes with a bit of added sugar to replicate the sauce's sweetness and consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).