Easy Quick Chili

Beef
Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

A quick and hearty chili with savory ground beef, kidney beans, and tomato flavor, perfect for busy weeknights and satisfying for the whole family.

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Ingredients

  • 1/2 lb. ground beef ⓘ
  • 1 package mild taco seasoning ⓘ
  • 1 can kidney beans ⓘ
  • 1 can Italian tomato soup ⓘ
  • 1/2 cup water ⓘ

Instructions

  1. Brown the ground beef in a skillet over medium heat.
  2. Add the remaining ingredients: taco seasoning, kidney beans, Italian tomato soup, and water.
  3. Bring the mixture to a boil.
  4. Reduce the heat to low.
  5. Simmer for 15 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 6.9g 9% DV
Carbs 26.2g 10% DV
Fiber 7.6g 27% DV
Sugar 3g 6% DV

Electrolytes

Sodium 169.3mg 7% DV
Potassium 541.5mg 12% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0mcg
Calcium 77mg 6% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans taco tomato soup water ground beef

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