Grilled Basil Burgers

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Juicy grilled burgers infused with fresh basil and Parmesan, combining beef and turkey for a flavorful, low-calorie meal perfect for casual gatherings and family dinners.

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Ingredients

  • 1 beaten egg
  • 2/3 cup chopped onion
  • 1/2 cup grated Parmesan
  • 1 tablespoon basil
  • 1/4 cup catsup
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1 pound ground turkey
  • 8 buns
  • 8 tomato slices

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Form the mixture into 8 (3/4-inch) patties.
  3. Preheat the grill to medium-high heat.
  4. Grill the patties on a Webber kettle or similar grill for about 4-5 minutes per side, until cooked through.
  5. Place tomato slices on buns, add the grilled patties, and serve.

Tips & Substitutions

For an extra flavor boost, try adding some chopped sun-dried tomatoes or a splash of Worcestershire sauce to the meat mixture. If you want a lighter option, consider using ground chicken or a plant-based meat substitute instead of the beef and turkey. Fresh basil can also be substituted with dried basil, but use less as it is more concentrated.

Serving Suggestions

Serve these grilled basil burgers with a side of sweet potato fries or a fresh garden salad for a balanced meal. You can also top the burgers with your favorite condiments like mayonnaise or mustard, and add crispy lettuce for extra crunch. Pair with a refreshing beverage for a perfect summer meal.

Storage & Reheating

Store any leftover burgers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties on a microwave-safe plate and heat in 30-second intervals until warmed through. For a crispier texture, reheat on a grill or skillet for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Basil Burgers contains roughly 836 calories, with 24g protein, 90g carbohydrates, and 43g fat. It is an excellent source of protein (47% of the Daily Value) and iron (34% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1775mg per serving (77% of the Daily Value).

836 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 42.5g 55% DV
Carbs 89.6g 33% DV
Fiber 4.4g 16% DV
Sugar 19g 38% DV

Electrolytes

Sodium 1775.3mg 77% DV
Potassium 511.2mg 11% DV
Cholesterol 109.4mg 36% DV

Vitamins & Minerals

Vitamin A 45.6mcg 5% DV
Vitamin C 17.2mg 19% DV
Vitamin D 0.3mcg 2% DV
Calcium 147.5mg 11% DV
Iron 6.1mg 34% DV
Diet fit High-protein
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these burgers ahead of time?

Yes, you can prepare the patties ahead of time and store them in the refrigerator for up to 24 hours before grilling. Just make sure to cover them with plastic wrap or place them in an airtight container to keep them fresh.

What can I use instead of Parmesan cheese?

If you don't have Parmesan cheese on hand, you can substitute it with Pecorino Romano or even a vegan cheese option. The flavor may vary slightly, but it will still add creaminess to the burgers.

Can I freeze the uncooked patties?

Absolutely! You can freeze the uncooked patties by placing them on a baking sheet to freeze individually, then transfer them to a freezer bag. They can be stored for up to 3 months. Just thaw in the refrigerator before grilling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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