Easy Shrimp Etouffee
A flavorful and hearty shrimp etouffee featuring tender shrimp simmered in a savory roux with vegetables, perfect for comforting meals and seafood lovers alike.
Ingredients
Instructions
- Season the shrimp with salt, pepper, cayenne, and garlic, then set aside.
- Melt margarine in a heavy pot over medium heat.
- Add chopped celery, bell pepper, onions, and garlic; cook slowly until onions wilt.
- Add the seasoned shrimp to the cooked vegetables.
- Simmer the mixture for 20 minutes.
- Dissolve the cornstarch in water, then add this to the shrimp mixture.
- Add the cream of mushroom soup and tomato soup to the pot.
- Cook for an additional 15 minutes, stirring often.
- Serve hot with rice.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of hot sauce while simmering. If you prefer a thicker texture, increase the cornstarch slightly or let the etouffee simmer longer. Fresh herbs like parsley or green onions can enhance the dish's freshness. If you don't have margarine, butter is a great substitute.
Serving Suggestions
Serve this Easy Shrimp Etouffee over a bed of fluffy white rice for a classic presentation. For a contrasting crunch, consider pairing it with a simple side salad or steamed Snow Peas. A slice of crusty bread can also be a delightful addition, perfect for soaking up the rich sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water if necessary to loosen the sauce. This dish can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Shrimp Etouffee contains roughly 437 calories, with 21g protein, 54g carbohydrates, and 17g fat. It is an excellent source of vitamin C (332% of the Daily Value), vitamin A (48% of the Daily Value), and protein (42% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 2869mg per serving (125% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but make sure to thaw them completely before cooking. This ensures even cooking and prevents excess water from diluting the etouffee. Just keep in mind that cooking times may vary slightly depending on the size of the shrimp.
What can I serve with shrimp etouffee?
Shrimp etouffee pairs beautifully with rice, but you can also serve it with crusty bread or over pasta. For a more traditional Southern meal, consider a side of cornbread or collard greens to complement the flavors.
Can I make this dish ahead of time?
Absolutely! You can prepare the etouffee a day in advance and store it in the refrigerator. The flavors will meld beautifully overnight. Just reheat gently on the stove before serving, adding a little water or broth if needed to adjust the consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).