Easy Shrimp Or Fillet Au Gratin
A creamy, cheesy seafood gratin featuring tender haddock or shrimp, baked to perfection with Parmesan and paprika, perfect for a comforting yet elegant meal.
Ingredients
Instructions
- Arrange the fish or seafood in a buttered dish or pan.
- Dot with margarine and season with a little pepper.
- Spread the undiluted cream of mushroom soup evenly over the fillets or seafood.
- Sprinkle grated Parmesan cheese on top.
- Sprinkle paprika over the dish for color and flavor.
- Bake at 400°F (200°C) for 25 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of white wine or a dollop of sour cream to the mushroom soup. If haddock isn't available, any mild white fish or shrimp can be substituted. For a gluten-free option, ensure the cream of mushroom soup is gluten-free. Adding fresh herbs like parsley or dill can enhance the flavor profile.
Serving Suggestions
Serve this dish hot, garnished with fresh herbs for an added touch. It pairs beautifully with a side of steamed vegetables or a light salad. For a heartier meal, consider serving with garlic bread or alongside Amish Baked Oatmeal for a comforting touch.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F (175°C) for about 15-20 minutes, or until heated through. Avoid microwaving, as this can make the fish rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Shrimp Or Fillet Au Gratin contains roughly 657 calories, with 6g protein, 16g carbohydrates, and 66g fat. It is an excellent source of vitamin A (42% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 615mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp or fish for this recipe?
Yes, you can use frozen shrimp or fish. Thaw them thoroughly in the refrigerator before cooking to ensure even baking. Adjust the baking time slightly if the seafood is still a bit cold when placed in the oven.
What can I replace the cream of mushroom soup with?
You can substitute the cream of mushroom soup with homemade cream sauce or another canned soup like cream of chicken or cream of celery. For a healthier option, consider a homemade white sauce made with milk and flour.
How do I know when the fish is done cooking?
The fish is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). If using shrimp, they should turn pink and opaque. Keep an eye on both to avoid overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).