Easy Stew Soup
A hearty, flavorful stew soup combining ground beef, tomatoes, beans, and minestrone for a filling meal perfect for family dinners and chilly evenings.
Ingredients
Instructions
- Combine all ingredients in a large pot.
- Heat until hot, stirring occasionally.
Tips & Substitutions
For extra flavor, consider adding chopped onions, garlic, or bell peppers when browning the hamburger. If you prefer a spicier kick, mix in some diced jalapeños or hot sauce. You can substitute the minestrone soup with vegetable or chicken soup, or even use homemade stock for a more personalized touch. Don’t hesitate to add frozen vegetables for added nutrition.
Serving Suggestions
This Easy Stew Soup is hearty on its own, but pairs beautifully with Mild Jalapeno Cornbread for a comforting meal. Serve it with a side salad for a refreshing contrast or top it with shredded cheese and chopped green onions for added flavor. It also makes a great filling for baked potatoes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the stew soup in a saucepan over medium heat, stirring occasionally, until heated through. For longer storage, consider freezing in portion-sized containers for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Stew Soup contains roughly 995 calories, with 47g protein, 109g carbohydrates, and 41g fat. It is an excellent source of protein (94% of the Daily Value), vitamin C (56% of the Daily Value), and dietary fiber (55% of the Daily Value). Note that it is relatively high in sodium, at 1789mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger?
Yes, ground turkey can be a healthier alternative to beef in this recipe. It will still provide a rich flavor and texture. Just be sure to brown it thoroughly before adding the other ingredients.
Can I add other vegetables to the stew?
Absolutely! Feel free to include your favorite vegetables like carrots, celery, or zucchini. Just chop them into small pieces and add them to the pot along with the other ingredients. They will cook down and blend nicely with the soup.
Is this soup suitable for meal prep?
Yes, this Easy Stew Soup is perfect for meal prep! You can make a large batch and portion it out for lunches or dinners throughout the week. Just remember to cool it completely before storing it in the refrigerator or freezer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).