"Easy" Treat Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A comforting macaroni casserole with savory Treet, tender vegetables, and melted cheese, perfect for quick weeknight dinners or casual gatherings.

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Ingredients

  • 6 to 8 oz. box macaroni
  • 1 can Treet
  • 1 medium onion
  • 1 medium bell pepper
  • 6 slices cheese

Instructions

  1. Cook macaroni until tender, then drain.
  2. Cut Treet into small chunks and place in a saucepan.
  3. Add chopped onion and bell pepper to the saucepan and cook until tender.
  4. Add cooked macaroni to the saucepan and mix well.
  5. Lay cheese slices on top of the mixture and allow to melt, then stir to combine.

Tips & Substitutions

For a creamier casserole, consider adding a splash of milk or a dollop of sour cream to the macaroni mixture before baking. You can substitute Treet with canned chicken or turkey for a different flavor. For extra vegetables, add peas or corn. Adjust the cheese type based on your preference; cheddar or mozzarella would work well. This dish is a great way to use up leftover veggies from Miss Frances' Squash Casserole.

Serving Suggestions

Serve this hearty casserole with a simple green salad or steamed vegetables for a balanced meal. It pairs beautifully with a side of Microwaved Glazed Carrots And Potatoes for added color and nutrition. For a casual gathering, consider serving it alongside a Strawberry Sundae for dessert, rounding out a comforting meal that everyone will love.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to three days. To reheat, place in the microwave for a few minutes or in the oven at 350°F until warmed through. Cover with foil to prevent drying out. This dish can also be frozen for up to two months; just be sure to let it cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of "Easy" Treat Casserole contains roughly 308 calories, with 12g protein, 42g carbohydrates, and 11g fat. It is an excellent source of vitamin C (213% of the Daily Value), vitamin A (31% of the Daily Value), and protein (23% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2504mg per serving (109% of the Daily Value).

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 11.1g 14% DV
Carbs 42.3g 15% DV
Fiber 4.9g 18% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 2504.4mg 100% DV
Potassium 463.9mg 10% DV
Cholesterol 13.4mg 4% DV

Vitamins & Minerals

Vitamin A 274.6mcg 31% DV
Vitamin C 192mg 100% DV
Calcium 188.6mg 15% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta instead of macaroni?

Yes, you can use any pasta shape you prefer, such as penne or rotini. Just be sure to adjust the cooking time according to the pasta type, as some may require longer or shorter cooking times. The key is to ensure the pasta is tender but not mushy before adding it to the casserole.

Is this recipe suitable for vegetarians?

The original recipe includes Treet, which is not vegetarian. However, you can easily modify it by replacing Treet with a vegetarian protein option, such as diced tofu or tempeh. This makes the dish suitable for vegetarian recipes while still maintaining a hearty texture and flavor.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the point of baking, then cover and refrigerate it for up to 24 hours before baking. When ready to serve, simply bake it in a preheated oven. If it's been refrigerated, you may need to add a few extra minutes to the baking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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