Easy Tuna-Cheese-Broccoli Pie
A savory, cheesy tuna and broccoli pie with a creamy filling, perfect for quick weeknight dinners or casual gatherings, combining wholesome flavors and easy preparation.
Ingredients
Instructions
- Prepare your own pastry shell or use a frozen one.
- In a bowl, beat the eggs and blend in the milk with a whisk.
- Add mayonnaise, mustard, flaked tuna, and thawed broccoli to the egg mixture and mix well.
- Pour the mixture into the unbaked pastry shell.
- Sprinkle grated Cheddar cheese on top.
- Bake in a moderate oven for 30 to 40 minutes, until the custard is set in the center.
- Remove from oven, let stand for 10 minutes.
- Cut into wedges and serve.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the tuna with canned salmon for a different flavor. If you prefer a crunchier texture, try adding some crushed crackers or breadcrumbs on top before baking. Ensure the broccoli is well-drained to avoid excess moisture in the pie. This dish pairs wonderfully with a side salad for a complete meal.
Serving Suggestions
Serve the Tuna-Cheese-Broccoli Pie warm or at room temperature. It makes a great main dish for lunch or dinner, and you can pair it with a fresh green salad or steamed vegetables for a balanced meal. For a more filling option, consider serving it alongside roasted potatoes or a grain like quinoa. This dish is also great for potlucks or picnic gatherings.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes. This will help maintain the pie's texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Tuna-Cheese-Broccoli Pie contains roughly 840 calories, with 10g protein, 64g carbohydrates, and 62g fat. It is an excellent source of calcium (27% of the Daily Value), iron (21% of the Daily Value), and protein (20% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 750mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just steam or blanch it briefly before adding it to the mixture to ensure it's tender. Fresh broccoli will add more crunch to the pie, but be sure to chop it finely so it mixes well with the other ingredients.
What can I substitute for the Cheddar cheese?
If you prefer a different cheese, you can substitute with mozzarella for a milder flavor or Swiss cheese for a slightly nutty taste. Each option will give the pie a unique twist. Just make sure to use a cheese that melts well to maintain the creamy texture of the pie.
Is this recipe suitable for freezing?
Yes, this pie can be frozen. To freeze, cool the baked pie completely, then wrap it tightly in plastic wrap followed by aluminum foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then bake in the oven until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).