Easy Vegan Cornbread

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Ingredients

  • 2 cups cornmeal
  • 1 cup unbleached all-purpose flour
  • 3 teaspoons baking powder
  • 1/3 cup canola oil
  • 2 tablespoons maple syrup
  • 2 cups soymilk
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 350, spray a 9x13 baking pan with non-stick cooking spray.
  2. Wisk together the soymilk and the vinegar and set aside.
  3. In a large bowl, mix together the dry ingredients (cornmeal, flour, baking powder and salt).
  4. Mix the oil and maple syrup into the soymilk mixture.
  5. Pour the wet ingredient into the dry and mix together. Pour batter into the prepared baking pan and bake 30-35 minutes, until a toothpick inserted into the center comes out clean.
  6. Serve warm or store in an airtight container.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 27.1g 35% DV
Carbs 63.1g 23% DV
Fiber 3g 11% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 12358.5mg 100% DV
Potassium 238.5mg 5% DV

Vitamins & Minerals

Vitamin C 1.8mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 1542.3mg 100% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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