Ed'S Creation

Name: Ed'S Creation
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 packages frozen chopped spinach; 1 jar marinated artichokes; 1 stick margarine; 1 (8 oz.) package cream cheese; Parmesan cheese; 1 (8 oz.) jar Italian dressing

Vegetarian Dairy

Prep: 10 min Cook: 30 min Cuisine: American

A creamy, cheesy spinach and artichoke dip with Italian flavors, perfect for gatherings or as an appetizer for cheese lovers and vegetable fans alike.

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Ingredients

2 packages frozen chopped spinach ⓘ
1 jar marinated artichokes ⓘ
1 stick margarine ⓘ
1 (8 oz.) package cream cheese ⓘ
Parmesan cheese ⓘ
1 (8 oz.) jar Italian dressing ⓘ

Instructions

Drain the frozen chopped spinach to remove excess moisture.
In a baking dish, combine the marinated artichokes and Italian dressing.
Layer the drained spinach on top of the artichoke mixture.
Blend the margarine and cream cheese until smooth.
Spread the margarine and cream cheese mixture over the spinach layer.
Sprinkle Parmesan cheese on top.
Bake until the top is golden brown and bubbly.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV

Total Fat 34g 44% DV

Carbs 17.7g 6% DV

Fiber 2g 7% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 901mg 39% DV

Potassium 332.5mg 7% DV

Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 187.3mcg 21% DV

Vitamin C 5.3mg 6% DV

Vitamin D 0.1mcg 1% DV

Calcium 247.8mg 19% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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