Egg And Cheese Puff

VegetarianDairy
Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A savory egg and cheese puff with a crispy exterior and cheesy interior, perfect for breakfast, brunch, or a quick snack, appealing to cheese lovers and breakfast enthusiasts.

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Ingredients

  • 4 eggs ⓘ
  • 1 Tbsp. chopped onion ⓘ
  • 1/3 c. flour ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 tsp. baking powder ⓘ
  • 1/3 lb. sharp cheese ⓘ
  • 1/3 c. shortening for frying ⓘ

Instructions

  1. Make all measurements level.
  2. Beat eggs and combine with chopped onion, flour, salt, and baking powder.
  3. Add cheese which has been cut into 1/4-inch cubes.
  4. Heat shortening in a frying pan.
  5. Dip spoonfuls of the mixture into hot shortening and drop in the pan.
  6. Fry until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 38.9g 50% DV
Carbs 55.7g 20% DV
Fiber 1.3g 5% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 12664.8mg 100% DV
Potassium 218.5mg 5% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 1721.5mg 100% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder egg shortening for onion flour sharp cheese salt

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