Egg And Cheese Puff
A savory egg and cheese puff with a crispy exterior and cheesy interior, perfect for breakfast, brunch, or a quick snack, appealing to cheese lovers and breakfast enthusiasts.
Ingredients
Instructions
- Make all measurements level.
- Beat eggs and combine with chopped onion, flour, salt, and baking powder.
- Add cheese which has been cut into 1/4-inch cubes.
- Heat shortening in a frying pan.
- Dip spoonfuls of the mixture into hot shortening and drop in the pan.
- Fry until golden brown on both sides.
Tips & Substitutions
To make your Egg And Cheese Puff even fluffier, try separating the egg whites and beating them until stiff before folding them into the mixture. For a twist, substitute the sharp cheese with a milder cheese like mozzarella or pepper jack for a different flavor profile. Ensure your shortening is hot enough to fry, but not smoking, to achieve perfectly golden puffs.
Serving Suggestions
Serve these delicious Egg And Cheese Puffs warm as a hearty breakfast or snack. They pair wonderfully with a side of fresh fruit or a simple green salad for a light lunch. For an added flavor boost, consider drizzling them with a tangy hot sauce or serving with a dollop of sour cream. They also make a great appetizer for gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, place them in a preheated oven at 350°F for about 10 minutes to help retain their crispiness, or reheat in a skillet over medium heat to restore some of the original texture.
Nutrition & Diet Analysis (per serving)
Each serving of Egg And Cheese Puff contains roughly 356 calories, with 10g protein, 6g carbohydrates, and 33g fat. It is an excellent source of calcium (42% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2478mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this recipe?
Absolutely! You can experiment with various cheeses like feta, gouda, or even a blend for unique flavors. Just be mindful of the cheese's moisture content, as it can affect the texture of the puffs.
How can I make these puffs healthier?
To make a healthier version, you can use egg whites instead of whole eggs, reduce the amount of cheese, or even add in some finely chopped vegetables like spinach or bell peppers for extra nutrients.
Can I freeze the Egg And Cheese Puffs?
Yes, you can freeze them! Allow the puffs to cool completely, then place them in a single layer on a baking sheet to freeze before transferring them to a freezer-safe container. They can be kept frozen for up to three months.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).