Egg Omelette Hors D'Oeuvres
Creamy egg omelette squares with melted cheddar and green chilies offer a spicy, cheesy appetizer perfect for parties or snacking on crackers or Triscuits.
Ingredients
Instructions
- Mix all ingredients in a glass baking dish.
- Bake in oven at medium setting for 14 minutes.
- Cut into squares while hot.
- Serve on Triscuits or your favorite cracker.
Tips & Substitutions
For a fluffier omelette, consider whisking the eggs until they are frothy before mixing in the other ingredients. If you want to switch up the flavors, try using pepper jack cheese instead of Cheddar for a spicy kick. You can also add finely chopped vegetables like bell peppers or onions for added texture and nutrition. This dish is great for using up leftover veggies from other meals, like those found in Vegetarian recipes.
Serving Suggestions
Serve the egg omelette squares on a platter alongside a selection of Triscuits or your favorite crackers for a delightful appetizer. For a complete snack spread, pair it with a fresh salad or some sliced vegetables, such as cucumbers and carrots, from the Vegetables Kids Love collection. These hors d'oeuvres are perfect for parties or casual gatherings.
Storage & Reheating
Store any leftover egg omelette hors d'oeuvres in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a microwave-safe dish and cover to prevent drying out, then heat in 30-second intervals until warmed through. These can also be reheated in the oven at 350°F for about 10 minutes to retain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Omelette Hors D'Oeuvres contains roughly 429 calories, with 16g protein, 49g carbohydrates, and 20g fat. It is an excellent source of calcium (38% of the Daily Value), protein (32% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1069mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the egg mixture the night before and store it in the refrigerator. Just remember to pour it into the baking dish and bake it fresh before serving. This makes it convenient for gatherings, allowing you more time to enjoy with guests.
What can I substitute for Cheddar cheese?
If you're looking for a different flavor, you can use mozzarella for a milder taste or feta for a tangy twist. Additionally, using a dairy-free cheese alternative is a great option for those with dietary restrictions, ensuring everyone can enjoy this dish.
How do I know when the omelette is done?
The omelette is done when it is firm and slightly golden on top. You can insert a toothpick in the center; if it comes out clean, it's ready. Keep an eye on it as baking times may vary depending on your oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).