Egg Rolls From Thailand
Thai-style egg rolls feature a savory filling of ground or raw chicken, shrimp, vegetables, and seasonings wrapped in crispy pastry. These delightful appetizers offer a perfect balance of flavors and textures, making them ideal for parties, gatherings, or as a tasty snack for any occasion.
Ingredients
Instructions
- Chop all ingredients except pastry squares and egg.
- Stir fry the chopped ingredients until cooked.
- Drain off any grease from the stir-fried mixture.
- Fill the center of each pastry square with the mixture.
- Fold up the bottom and sides of the pastry, then roll up.
- Seal the edge with a beaten egg.
- Fry the egg rolls in hot corn oil until golden brown.
Tips & Substitutions
For a flavorful twist, consider adding chopped green onions or fresh herbs like cilantro to the filling. If you're looking for a lighter option, substitute ground beef with ground turkey or tofu. Adjust the spiciness by incorporating diced chili peppers. Always ensure the oil is sufficiently hot before frying to achieve that perfect golden brown exterior.
Serving Suggestions
Serve these egg rolls hot with a side of sweet chili sauce or soy sauce for dipping. They pair wonderfully with a fresh salad or steamed vegetables for a balanced meal. For a complete experience, consider serving them alongside Chicken Oriental (Broiled Or Grilled) or a light soup.
Storage & Reheating
Leftover egg rolls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 375°F (190°C) and bake for about 10-15 minutes until crispy, rather than microwaving, which can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Rolls From Thailand contains roughly 45 calories, with 3g protein, 3g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 520mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these egg rolls in advance?
Yes, you can prepare the egg rolls ahead of time. Assemble them and store them uncooked in the freezer for up to a month. When ready to serve, fry them directly from the freezer for a quick, delicious snack.
What can I use instead of shrimp?
If you prefer not to use shrimp, you can simply omit it or replace it with additional ground beef or chicken. Tofu is also a great substitute for a vegetarian option, adding texture and protein to the filling.
How do I prevent the egg rolls from leaking during frying?
To prevent leaks, ensure that the filling is not too wet and seal the edges of the egg rolls securely with the beaten egg. Fry them seam side down first to help seal the edges further.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).